Find an Eat Smart New York nutritionist in your county to learn more about making healthy eating part of your lifestyle and how to eat healthy on a budget.

Call today to find out about our FREE nutrition classes!

nutrition label

Let us help you navigate through the confusing world of nutrition!

pickles and chutney

Call to join one of our canning and food preservation classes!

A volunteer reads to a group of 2nd graders in Tompkins County during Ag Literacy Week 2006. Ag-in-the-Classroom
Image by Sandy Repp

We offer nutrition classes to all our local school districts!

Spicy white bean dip from Cooking Matters, recipe at: 
http://cookingmatters.org/recipes/spicy-white-bean-dip

Learn to make healthy meals your family with love!

Food & Nutrition

Welcome to our Food & Nutrition pages! We offer FREE nutrition education workshops throughout
Broome County to youth, adults, individuals, families, groups, school districts, and other partnering programs. We put education into action to help low income families lead healthier lives. 

Obesity puts individuals at risk for many of the leading causes of death, including heart disease, stroke, types of cancers, diabetes, respiratory diseases, and kidney disease. More than 1/3 of all adults in the United States are classified as obese. Good nutrition and physical activity is vital for health and preventing disease.

CCE Broome has programs (EFNEP, SNAP-ED, Healthy Lifestyle Coalition) designed to educate participants with the knowledge, skills, attitudes, and behaviors necessary to improve their overall diet and nutritional well-being. We want to help you embrace nutrition to make healthier choices, get more physical activity, and stretch your food dollars. 

Through these programs our goal is to:

  • Increase the consumption of nutrient-dense fruits and vegetables, whole grains, lean meats, and low-fat dairy products
  • Decrease sugar-sweetened beverage consumption
  • Reduce the consumption of low-nutrient, high-energy dense foods containing large amounts of added sugars, salt, and saturated fats.
  • Increase physical activity and reduce sedentary behaviors
  • Improve food resource management skills
  • Improve food preparation skills
  • Increase access to affordable and nutritious foods

Contact

Tara Kenyon
Community Nutrition Issue Leader
tkk8@cornell.edu
607.677.4920

Last updated November 1, 2019