Public speaking is tough.  Most people struggle with public speaking anxiety.  Therefore, an important element of developing speaking skills is learning how to conquer those fears and use that nervous energy in a positive way. Dustin Hirthler, from the Endicott Performing Arts Center, will visit to share with us some warm-up and breathing exercises that can make presentation day much less stressful.

Learn methods to turn public speaking anxiety into positive energy!

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4-H Public Presentations Prep: Handling Your Nerves on Presentation Day

  • Saturday, February 15, 2025, 11:00 AM - 12:00 PM

Public speaking is tough. Most people struggle with public speaking anxiety. Therefore, an important element of developing speaking skills is learning how to conquer those fears and use that nervous energy in a positive way. Dustin Hirthler, from the Endicott Performing Arts Center, will visit to share with us some warm-up and breathing exercises that can make presentation day much less stressful.  Those tips and tricks can be useful, not just for public speaking, but in daily life! 

When: Saturday, February 15th

Time: 11:00 am-12:00 pm

Place: CCE Auditorium

Who: All Broome County 4-H Members

Fee

Free to Broome County 4-H Members

Register

https://reg.cce.cornell.edu/HandlingNerves_203

Contact

Sara Bergfjord
4-H Program Educator
spb237@cornell.edu

Location

Cornell Cooperative Extension of Broome County
840 Upper Front St
Binghamton, NY 13905

Last updated January 16, 2025