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Nutrition Programs at Your Home Public Library, Johnson City

• Wednesday, December 4, 2024, 10:00 AM - 11:30 AM
• Wednesday, December 11, 2024, 10:00 AM - 11:30 AM
• Wednesday, December 18, 2024, 10:00 AM - 11:30 AM
• Wednesday, March 5, 2025, 12:00 PM - 1:30 PM
• Wednesday, March 12, 2025, 12:00 PM - 1:30 PM
• Wednesday, March 19, 2025, 12:00 PM - 1:30 PM
• Wednesday, March 26, 2025, 12:00 PM - 1:30 PM
• Wednesday, August 6, 2025, 10:00 AM - 11:30 AM
• Wednesday, August 13, 2025, 10:00 AM - 11:30 AM
• Wednesday, August 20, 2025, 10:00 AM - 11:30 AM
• Wednesday, August 27, 2025, 10:00 AM - 11:30 AM

Join us at the Your Home Public Library in Johnson City throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.

Upcoming Schedule of Events:

December 2024 - The Role of Food and Your Health, Wednesdays from 10-11:30am

• December 4th - How to Avoid the Big 8 Food Allergens
• December 11th - Food and Your Health: Blood Pressure
• December 18th - Food and Your Health: Cholesterol and Blood Sugar

March 2025 - Globally Inspired Home Cooking, Wednesdays from 12-1:30pm

• March 5th - Beans & Rice; Complete Protein for Global Nutrition
• March 12th - Chicken: A Health Protein Across the Globe
• March 19th - Corn: A Whole Grain for Global Nourishment
• March 26th - Potatoes: Healthy Carbohydrates for Energy All Over the Globe

August 2025 - Steps Toward a More Plant-Based Diet, Wednesdays from 10-11:30am

• August 6th - The Power of Plant Based Eating
• August 13th  - Whole Grain Hacks
• August 20th - Pick a Protein
• August 27th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables

Fee

Free

Last updated September 17, 2024