nutrition

Nutrition Programs at the George F. Johnson Library, Endicott

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Nutrition Programs at the George F. Johnson Library, Endicott

  • Tuesday, October 8, 2024, 2:00 PM - 3:30 PM
  • Tuesday, October 15, 2024, 2:00 PM - 3:30 PM
  • Tuesday, October 22, 2024, 2:00 PM - 3:30 PM
  • Tuesday, October 29, 2024, 2:00 PM - 3:30 PM
  • Friday, January 10, 2025, 10:00 AM - 11:30 AM
  • Friday, January 17, 2025, 10:00 AM - 11:30 AM
  • Friday, January 24, 2025, 10:00 AM - 11:30 AM
  • Friday, January 31, 2025, 10:00 AM - 11:30 AM
  • Thursday, June 5, 2025, 10:00 AM - 11:30 AM
  • Thursday, June 12, 2025, 10:00 AM - 11:30 AM
  • Thursday, June 19, 2025, 10:00 AM - 11:30 AM
  • Thursday, June 26, 2025, 10:00 AM - 11:30 AM

Join us at the George F. Johnson Library in Endicott throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.

Upcoming Schedule of Events:

October 2024 - The Role of Food and Your Health, Tuesdays from 2-3:30pm

  • October 8th - How to Avoid the Big 8 Food Allergens
  • October 15th - Added Sugar is Not So Sweet
  • October 22nd - Food and Your Health: Blood Pressure
  • October 29th - Food and Your Health: Cholesterol and Blood Sugar

January 2025 - Globally Inspired Home Cooking, Fridays from 10-11:30am

  • January 10th - Beans & Rice; Complete Protein for Global Nutrition
  • January 17th - Chicken: A Health Protein Across the Globe
  • January 24th - Corn: A Whole Grain for Global Nourishment
  • January 31st - Potatoes: Healthy Carbohydrates for Energy All Over the Globe

June 2025 - Steps Toward a More Plant-Based Diet, Thursdays from 10-11:30am

  • June 5th - The Power of Plant Based Eating
  • June 12th - Whole Grain Hacks
  • June 19th - Pick a Protein
  • June 26th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables

Fee

Free

Last updated September 17, 2024