Join us every Tuesday at 2:30-3:45pm in the auditorium of Cornell Cooperative Extension for our Healthy for Life nutrition and cooking series. Healthy for Life is a curriculum created by the American Heart Association geared to improve and maintain good health. Contact 607-772-8953 or BroomeNutrition@cornell.edu to learn more or register.
January 16th: Potatoes - Healthy Carbohydrates
January 23rd: Which Kitchen Knife for What Task?
January 30th: Beans and Rice = A Complete Protein
February 6th: The Power of Planning
February 13th: Snack Smarter
February 20th: Double Duty Meals
February 27th: Heart Healthy Whole Grains In Soups, Stews, and Casseroles
Last updated January 16, 2024