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Healthy For Life Nutrition Classes at CCE Broome

• Tuesday, September 3, 2024, 2:30 PM - 3:45 PM
• Tuesday, October 1, 2024, 2:30 PM - 3:45 PM
• Tuesday, November 12, 2024, 2:30 PM - 3:45 PM
• Tuesday, December 3, 2024, 2:30 PM - 3:45 PM

Join us the first Tuesday of the month from 2:30-3:45pm in the auditorium of Cornell Cooperative Extension for our Healthy for Life nutrition and cooking series. Healthy for Life is a curriculum created by the American Heart Association geared to improve and maintain good health. Contact 607-772-8953 or BroomeNutrition@cornell.edu to learn more or register. 

Upcoming Topics:

Tuesday September 3, 2024 Beneficial Breakfasts: Learn how to combine components for make ahead nutritious breakfasts to fuel your day

Tuesday October 1, 2024 Healthy Ingredient Swaps: Healthy home cooking & smart shopping puts you in control of what goes into your recipes and your body.

(NOTE- This is the 2nd Tuesday due to Election Day on the 1st Tuesday) Tuesday November 12, 2024 Love Your Vegetables: Learn about ways to prepare vegetables in ways that will make you crave them

Tuesday December 3, 2024 Naturally Sweet Fruit: Eating fruit or fruit-based desserts in moderation won’t sabotage your healthy eating pattern

Fee

Free

Last updated August 30, 2024