Healthy for Life Classes at the BC Public Library's Decker Room. Fridays 930-11am
Healthy for Life at the Broome County Public Library
- Friday, September 15, 2023, 9:30 AM - 11:00 AM
- Friday, September 22, 2023, 9:30 AM - 11:00 AM
- Friday, September 29, 2023, 9:30 AM - 11:00 AM
- Friday, October 6, 2023, 9:30 AM - 11:00 AM
- Friday, October 13, 2023, 9:30 AM - 11:00 AM
- Friday, October 20, 2023, 9:30 AM - 11:00 AM
- Friday, October 27, 2023, 9:30 AM - 11:00 AM
Join us throughout September and October for nutrition and cooking classes at the Broome County Public Library's Decker Room. Classes are geared to help you improve and maintain good health. FREE to the public.
Call 607-772-8953 or email BroomeNutrition@cornell.edu to learn more or register.
Class Schedule:
9/15: Variety and Portions - Two Keys to Healthy Eating
9/22: Bold, Not Boring, Breakfasts
9/29: Rethink Your Drink
10/6: Is 'Convenience' Killing You?
10/13: It's In Your Hands When You Plan
10/20: The Power of Plant-Based Eating
10/27: The Role of Food and Your Health - A Look at Cholesterol, Blood Sugar, and Blood Pressure
Fee
FREE
Last updated September 11, 2023