Join us Tuesdays in the Auditorium of Cornell Cooperative Extension from 2:30-3:45pm for a nutrition education and cooking series using the Healthy For Life curriculum from the American Heart Association.
You may attend one class or the whole series, whatever fits in your schedule. Please register in advance, -classes are free of charge. Call 607-772-8953 to register or email BroomeNutrition@cornell.edu
June 6th: Beneficial Breakfasts
June 13th: Be a Smart, Fearless Shopper - Navigating the Price of Food
June 20th: Whole Grain Hacks - What 'Whole Grains' Means, Why Eat Them More Often, and How
June 27th: Save it Now, Savor it Later - How to Safely Freeze and Preserve the Season's Produce
July 4th: **No class ** Happy Independence Day!
July 11th: healthy eating in hot weather
July 18th: Sugar swaps for healthier desserts
July 25th: Eat a rainbow of colorful seasonal fruits and vegetables
Last updated June 14, 2023