Join us Tuesdays in May from 4:00-5:00pm for "Cooking Skills for Well-Being". The class will focus on topics related to nutrition including MyPlate, fruits and vegetables, whole grains, lean proteins, menu planning, and shopping on a budget. Food and recipe preparation will focus on basic kitchen skills to master to develop better eating habits. To register, please email firstname.lastname@example.org or call 607-772-8953.
Last updated May 4, 2022