4-H Dog Program's Companions & Friends Photography Contest Saturday, February 1, 2025 5:00 am - 11:45 pm Online Event Send us your best dog photos! The theme is “Companions and Friends,” but the interpretation of that theme is up to you. The contest runs from February 1st to February 18th. We will put photos on the Broome County 4-H Facebook page for the winner to be determined by popular vote. Entries will be grouped by 4-H ages: Cloverbud, Juniors, and Seniors.This contest will have the extra benefit of helping 4-H'ers get material ready for the special photography contest run at the New York State Fair by the NYS 4-H Dog Program! Who: Open to all Broome County 4-H members. Send your entries to Sara Bergfjord at spb237@cornell.edu. Free to Broome County 4-H members. Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/PhotographyContest_203 ========================================= Nutrition Programs at the Fenton Free Library Wednesday, February 19, 2025 1:00 pm - 2:30 pm Join us throughout the year at the Fenton Free Library for nutrition & cooking programs with our SNAP-Ed team! The library will host 3 separate months of 4-week series. Come for one week or join for all! Registration is appreciated not required. For more information, call the CCE office at 607-772-8953 or email BroomeNutrition@cornell.eduUpcoming Schedule of Events:November 2024 - The Role of Food and Your Health, Wednesdays from 1-2:30pmNovember 6th - How to Avoid the Big 8 Food AllergensNovember 13th - Added Sugar is Not So SweetNovember 20th - Food and Your Health: Blood PressureNovember 27th - Food and Your Health: Cholesterol and Blood SugarFebruary 2025 - Globally Inspired Home Cooking, Wednesdays from 1-2:30pm February 5th - Beans & Rice; Complete Protein for Global NutritionFebruary12th - Chicken: A Health Protein Across the GlobeFebruary 19th - Corn: A Whole Grain for Global NourishmentFebruary 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeJuly 2025 - Steps Towards a More Plant-Based Diet, Wednesdays from 1-2:30pm July 9th - The Power of Plant Based EatingJuly 16th - Whole Grain HacksJuly 23rd - Pick a ProteinJuly 30th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Farmers Market Benchmarks Training Thursday, February 20, 2025 11:30 am - 1:00 pm Online Event 2025 NYS Farmers Market Benchmarks TrainingFebruary 20th, 11:30-1pmFebruary 26th, Noon-1pmFebruary 27th, 11:30am-1pmMarch 5th, 1:30-3pmMarch 6th, 5:30-7pmMarch 13th, 11:30am-1pmZoom & In-Person Options AvailableCornell Cooperative Extension of Broome County, the Farmers Market Federation of NY, and Cornell Cooperative Extension offices across the state invite farmers market vendors to join for an interactive discussion on how to use benchmarks and the data gathered from a statewide survey in summer 2024 to inform pricing and marketing strategies at farmers markets to increase profitability in the 2025 market season.Presenters will give an overview of what a benchmark is and how it can be used in decision-making as it relates to farmers market sales. Then participants will be invited to pair their own data from the 2024 market season and recommendations from the statewide data gathered in interactive, local, facilitated discussions. These discussions will be focused on strategies and recommendations that direct marketing farmers can use to increase their profitability at farmers markets in the upcoming season. Producers selling fruits, vegetables, proteins, eggs, baked goods, maple syrup, honey, and horticultural crops will find use in attending. To increase accessibility and participation, participants may join a session either live at their local Cornell Cooperative Extension office, or via zoom and be connected to those in their county or region via breakout room for the facilitated discussions. There is no cost to attend thanks to generous support from the Northeast Center for Risk Management Education. FREE Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025fmbenchmarks_203 ========================================= Nutrition Classes at Your Local Senior Center Thursday, February 20, 2025 12:30 pm - 1:30 pm Join us every month at Broome County Senior Centers for a fun and interactive nutrition and cooking class! Topics vary each month. No registration required. Please see below for the schedule.Friday, January 31st 12:30pm, Johnson City Senior CenterMonday, February 3rd 11:30am, Broome West Senior CenterFriday, February 7th 12:00pm, Northern Broome Senior CenterTuesday February 11th 12:00pm, First Ward Senior CenterThursday February 20th 12:30pm, Deposit Senior CenterFriday, February 21st 10:30am, Johnson City Senior CenterWednesday, February 26th 10:15am, Vestal Senior CenterFriday, February 28th 12:00pm, Chenango Bridge Senior Center Free ========================================= Healthy for Life Nutrition & Cooking Classes at Union Presbyterian Church in Endicott Thursday, February 20, 2025 2:15 pm - 3:45 pm Join us throughout the year at the Union Presbyterian Church in Endicott  (200 E. Main Street- use Liberty Avenue entrance) for FREE nutrition and cooking classes. Join for one class or every class! Each class will consist of a nutrition lesson and recipe preparation. Sessions will be sets of 4 lessons taking place on 3 occasions throughout the year.Please call the CCE office to learn more or to register at 607-772-8953. Schedule:November 2024, Tuesdays 9:30-11:00am: Take Charge at the Grocery Store November 5th - No Class - Election DayNovember 12th: Tools for Making Food ChoicesNovember 19th: Save Money at the Grocery StoreNovember 26th: The Power of PlanningFebruary 2025, Thursdays, 2:15-3:45pm: Feeling Comfortable in the Kitchen February 6th Knife Skills and TermsFebruary 13th: Sauté, Simmer and SteamFebruary 20th: Soups and Stews: Simmering Flavors Across the GlobeFebruary 27th: Double Duty MealsJuly 2025, Thursdays, 2:15-3:45pm: Fabulous Food Flavors July 10h: All the Flavors of the GardenJuly 17th: The Power of Plant-Based EatingJuly 24th: A World of SpicesJuly 31st: Herbs for All Seasons FREE ========================================= Broome County Regional Farmers Market Saturday, February 22, 2025 9:00 am - 1:00 pm Broome County Regional Farmers Market, 840 Upper Front Street , Binghamton, New York 13905 The Broome County Regional Farmers Market is a year-round market located in Binghamton, New York! Come buy fresh produce and goods from your local farmers!New for the Winter 2024-2025 season: We've expanded! We'll have vendors in both our main Market building and the Taste NY building on our property. Be sure to visit both buildings when visiting the market!We are proud to be sponsored by Visions Federal Credit Union. Amanda Poodiack, amp374@cornell.edu, (607) 584-5013 ========================================= Farm & Food Business Start-Up Training Saturday, February 22, 2025 9:00 am - 1:00 pm Farm & Food Business Start Up TrainingSaturday February 22nd, 9am-1pm: The Basics of Starting & Operating a BusinessWednesdays, February 26th-April 16th, Noon-1pm: Zoom Webinar Series Join Cornell Cooperative Extension Broome County, the Small Business Development Center at Binghamton University (SBDC), and the Small Business Administration, along with guest presenters each week as we explore various aspects of a viable farm or food business, and apply it to your own business concept.We will kick off this training with an in-person workshop on Saturday, February 22nd, from 9am-1pm where we will explore various aspects of starting and operating a farm or food business. This will include understanding the options for business structures, creating a business idea which meets your goals, branding and marketing, etc.. This will take place at the Koffman Southern Tier Incubator.Then over the next eight weeks we will cover the following topics in a weekly webinar series, taking place on Wednesdays, from Noon to 1pm. During the eight weeks we will cover the following: Session One: Packaging, Distribution & LabelingSession Two: Finance, part one (Cost of Goods Sold - Project Costs worksheet)Session Three: Finance part two (Importance of Recordkeeping, using Schedule C & F)Session Four: Customer IdentificationSession Five Marketing & Websites, etc…Session Six: Legal & Insurance/Risk ManagementSession Seven: Lending Resources/Accessing FinancingSession Eight: Labor (Recruitment, Retention, Training, Safety, Payroll, etc..): Overall goals for this entire series is to help farm and food business entrepreneurs create a strong local support network, building their toolbox, and emerge with a realistic and viable business idea that can be implemented or expanded upon in the near future.Guest presenters will include: farm accountantagricultural lenderlawyerinsurance/risk management, anda panel of established farm and food businesses.FSA borrower training credits application under review.Cost: $100/farm, includes Entreskills tool, access to experts, and confidential consultations with both CCE Broome and the SBDC for up to one year. This will cover two attendees at the February 22nd in-person event and all webinar presentations. Payment must be received to hold spot. Refunds only available up to one week prior to the start of the series. $100/business Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025ccesbdcstartuptraining_203 ========================================= Broome County 4-H Public Presentations 2025 Saturday, February 22, 2025 9:00 am - 2:00 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Public Presentations is one of 4-H's most valued programs. It is often cited by 4-H alumni as their most significant and valuable 4-H learning experience, more so than any other 4-H program.  The purpose of this fun, yet competitive, event is to help youth learn to speak confidently in front of others. 4-H'ers prepare and deliver a presentation, and along the way, learn research skills, how to organize and write a talk, and ways to create and use visual aids.  Volunteer evaluators watch 4-H youth participants give their presentations and provide them with constructive feedback to help them improve their public speaking skills.  Youth develop presentations on topics that are most relevant and exciting to them. There are a variety of presentation types to choose from, and the topic can be about almost anything. For more information about presentation types, please visit: Cornell Cooperative Extension | Presentation Types, and as always, we are here to help! If you have any questions about this event, please ask. **Youth that do exceptionally well on their presentations will qualify to present again at the district level event, using the evaluator's feedback to make adjustments to their presentations.  **Giving a 4-H Public Presentation is one of the prerequisites for applying for one of Broome County 4-H's year end awards. Who: All Broome County 4-H MembersWhen: Saturday, February 22, 2025Time: 9am- 2pm (Each presenter will be given an individual presentation time. Chose a time frame that works best for your family, and we will do our best to accommodate you.)Where: CCE Auditorium Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/Public-Presentations-25_203 ========================================= ​Volunteer Opportunity: 4-H County Level Public Presentations Saturday, February 22, 2025 9:00 am - 2:00 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Volunteer Opportunity: 4-H County Level Public PresentationsJoin us in supporting our 4-H youth as they showcase their skills, creativity, and knowledge through public presentations. This event is a cornerstone of the 4-H experience, where participants deliver speeches or demonstrations on topics they are passionate about, building essential communication and leadership skills. Youth who earn high enough scores at the county level have the opportunity to advance to district competitions, with the potential to compete at the state and even national levels!Volunteer Roles Needed Include: Evaluators: Provide encouraging and constructive feedback to youth presenters.Scorekeepers: Assist with tallying scores to ensure fair evaluations.Event Support: Help with logistics, directing families, and creating a welcoming atmosphere.To volunteer, participants must complete the 4-H volunteer process, which includes: Filling out a volunteer form/application.Watching a brief 10-minute online training video on sexual harassment (a link will be provided).Your time and support make a lasting impact on the lives of our 4-H youth. Sign up today to be part of this rewarding experience!Who: All Broome County 4-H Members and VolunteersWhen: Saturday, February 22, 2025Time: 9am- 2pmWhere: CCE Auditorium free Mallory Illsley, mri26@cornell.edu, 607-584-5011 Registration: https://pub.cce.cornell.edu/event_registration/main/events_landing.cfm?event=Volunteer-BC4-H-PP25_203 ========================================= Broome County's 4th 4-H Dairy Bowl Practice Sunday, February 23, 2025 1:00 pm - 2:00 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Are you a 4-H member with a love for all things dairy? Do you enjoy friendly competition, learning about the dairy industry, and making new friends? Then the 4-H Dairy Bowl Team is perfect for you!Who Can Join?Youth of all experience levels are welcome! Whether you’re a seasoned dairy enthusiast or new to the field, our team practices will get you ready to shine. You do NOT need to own an animal!Practice Details:When: February 23rd @ 1:00pmWhere: CCE AuditoriumWhat to Expect: Engaging activities, team-building exercises, and lots of fun while preparing for competitions!Why Join?Build confidence and public speaking skillsExpand your dairy knowledgeMake lifelong friendsCompete at the regional and state levels Free to 4-H members Mallory Illsley, mri26@cornell.edu, 607-584-5011 Registration: https://pub.cce.cornell.edu/event_registration/main/events_landing.cfm?event=Dairy-Bowl-practices_203 ========================================= 4-H Horse Program: Horse Health Monday, February 24, 2025 5:30 pm - 7:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Members will meet regularly to share their passion for horses while studying equine science. They will create and keep their own study book to keep and use in preparation for participation in Horse Bowl and Hippology. Participation in the competitions is not required, but they will be the motivational force behind the course material.During this meeting, members will learn about some of the more common equine illnesses, how to prevent them from happening to your horse, and the treatment plans in case they do. Members will also learn how to take a horse’s vital signs—temperature, pulse, respiration, capillary refill time.Who: Broome County 4-H MembersWhen: Monday, February 24thTime: 5:30 pm- 7:30 pmWhere: CCE Auditorium Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/DiseaseVaccine_203 ========================================= Nutrition Classes at Your Local Senior Center Wednesday, February 26, 2025 10:15 am - 11:15 am Join us every month at Broome County Senior Centers for a fun and interactive nutrition and cooking class! Topics vary each month. No registration required. Please see below for the schedule.Friday, January 31st 12:30pm, Johnson City Senior CenterMonday, February 3rd 11:30am, Broome West Senior CenterFriday, February 7th 12:00pm, Northern Broome Senior CenterTuesday February 11th 12:00pm, First Ward Senior CenterThursday February 20th 12:30pm, Deposit Senior CenterFriday, February 21st 10:30am, Johnson City Senior CenterWednesday, February 26th 10:15am, Vestal Senior CenterFriday, February 28th 12:00pm, Chenango Bridge Senior Center Free ========================================= Farm & Food Business Start-Up Training Wednesday, February 26, 2025 12:00 pm - 1:00 pm Farm & Food Business Start Up TrainingSaturday February 22nd, 9am-1pm: The Basics of Starting & Operating a BusinessWednesdays, February 26th-April 16th, Noon-1pm: Zoom Webinar Series Join Cornell Cooperative Extension Broome County, the Small Business Development Center at Binghamton University (SBDC), and the Small Business Administration, along with guest presenters each week as we explore various aspects of a viable farm or food business, and apply it to your own business concept.We will kick off this training with an in-person workshop on Saturday, February 22nd, from 9am-1pm where we will explore various aspects of starting and operating a farm or food business. This will include understanding the options for business structures, creating a business idea which meets your goals, branding and marketing, etc.. This will take place at the Koffman Southern Tier Incubator.Then over the next eight weeks we will cover the following topics in a weekly webinar series, taking place on Wednesdays, from Noon to 1pm. During the eight weeks we will cover the following: Session One: Packaging, Distribution & LabelingSession Two: Finance, part one (Cost of Goods Sold - Project Costs worksheet)Session Three: Finance part two (Importance of Recordkeeping, using Schedule C & F)Session Four: Customer IdentificationSession Five Marketing & Websites, etc…Session Six: Legal & Insurance/Risk ManagementSession Seven: Lending Resources/Accessing FinancingSession Eight: Labor (Recruitment, Retention, Training, Safety, Payroll, etc..): Overall goals for this entire series is to help farm and food business entrepreneurs create a strong local support network, building their toolbox, and emerge with a realistic and viable business idea that can be implemented or expanded upon in the near future.Guest presenters will include: farm accountantagricultural lenderlawyerinsurance/risk management, anda panel of established farm and food businesses.FSA borrower training credits application under review.Cost: $100/farm, includes Entreskills tool, access to experts, and confidential consultations with both CCE Broome and the SBDC for up to one year. This will cover two attendees at the February 22nd in-person event and all webinar presentations. Payment must be received to hold spot. Refunds only available up to one week prior to the start of the series. $100/business Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025ccesbdcstartuptraining_203 ========================================= Farmers Market Benchmarks Training Wednesday, February 26, 2025 12:00 pm - 1:00 pm Online Event 2025 NYS Farmers Market Benchmarks TrainingFebruary 20th, 11:30-1pmFebruary 26th, Noon-1pmFebruary 27th, 11:30am-1pmMarch 5th, 1:30-3pmMarch 6th, 5:30-7pmMarch 13th, 11:30am-1pmZoom & In-Person Options AvailableCornell Cooperative Extension of Broome County, the Farmers Market Federation of NY, and Cornell Cooperative Extension offices across the state invite farmers market vendors to join for an interactive discussion on how to use benchmarks and the data gathered from a statewide survey in summer 2024 to inform pricing and marketing strategies at farmers markets to increase profitability in the 2025 market season.Presenters will give an overview of what a benchmark is and how it can be used in decision-making as it relates to farmers market sales. Then participants will be invited to pair their own data from the 2024 market season and recommendations from the statewide data gathered in interactive, local, facilitated discussions. These discussions will be focused on strategies and recommendations that direct marketing farmers can use to increase their profitability at farmers markets in the upcoming season. Producers selling fruits, vegetables, proteins, eggs, baked goods, maple syrup, honey, and horticultural crops will find use in attending. To increase accessibility and participation, participants may join a session either live at their local Cornell Cooperative Extension office, or via zoom and be connected to those in their county or region via breakout room for the facilitated discussions. There is no cost to attend thanks to generous support from the Northeast Center for Risk Management Education. FREE Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025fmbenchmarks_203 ========================================= Nutrition Programs at the Fenton Free Library Wednesday, February 26, 2025 1:00 pm - 2:30 pm Join us throughout the year at the Fenton Free Library for nutrition & cooking programs with our SNAP-Ed team! The library will host 3 separate months of 4-week series. Come for one week or join for all! Registration is appreciated not required. For more information, call the CCE office at 607-772-8953 or email BroomeNutrition@cornell.eduUpcoming Schedule of Events:November 2024 - The Role of Food and Your Health, Wednesdays from 1-2:30pmNovember 6th - How to Avoid the Big 8 Food AllergensNovember 13th - Added Sugar is Not So SweetNovember 20th - Food and Your Health: Blood PressureNovember 27th - Food and Your Health: Cholesterol and Blood SugarFebruary 2025 - Globally Inspired Home Cooking, Wednesdays from 1-2:30pm February 5th - Beans & Rice; Complete Protein for Global NutritionFebruary12th - Chicken: A Health Protein Across the GlobeFebruary 19th - Corn: A Whole Grain for Global NourishmentFebruary 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeJuly 2025 - Steps Towards a More Plant-Based Diet, Wednesdays from 1-2:30pm July 9th - The Power of Plant Based EatingJuly 16th - Whole Grain HacksJuly 23rd - Pick a ProteinJuly 30th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= 4-H Spark Club's Fiber Arts Wednesday, February 26, 2025 5:30 pm - 7:00 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Interested in learning how you can take your fiber animal project to the next level? Or just interested in the arts? Crafters from the Southern Tier Lamb to Loom organization will demonstrate to our Spark Club how animal fibers are spun into yarn. After their demonstration, our members will have the opportunity to work on their own fiber project: tablet weaving.Who: 4-H Spark Club Members ages 8-18When: Wednesday, February 26, 2025Time: 5:30 pm Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/FiberArts_203 ========================================= Farmers Market Benchmarks Training Thursday, February 27, 2025 11:30 am - 1:00 pm Online Event 2025 NYS Farmers Market Benchmarks TrainingFebruary 20th, 11:30-1pmFebruary 26th, Noon-1pmFebruary 27th, 11:30am-1pmMarch 5th, 1:30-3pmMarch 6th, 5:30-7pmMarch 13th, 11:30am-1pmZoom & In-Person Options AvailableCornell Cooperative Extension of Broome County, the Farmers Market Federation of NY, and Cornell Cooperative Extension offices across the state invite farmers market vendors to join for an interactive discussion on how to use benchmarks and the data gathered from a statewide survey in summer 2024 to inform pricing and marketing strategies at farmers markets to increase profitability in the 2025 market season.Presenters will give an overview of what a benchmark is and how it can be used in decision-making as it relates to farmers market sales. Then participants will be invited to pair their own data from the 2024 market season and recommendations from the statewide data gathered in interactive, local, facilitated discussions. These discussions will be focused on strategies and recommendations that direct marketing farmers can use to increase their profitability at farmers markets in the upcoming season. Producers selling fruits, vegetables, proteins, eggs, baked goods, maple syrup, honey, and horticultural crops will find use in attending. To increase accessibility and participation, participants may join a session either live at their local Cornell Cooperative Extension office, or via zoom and be connected to those in their county or region via breakout room for the facilitated discussions. There is no cost to attend thanks to generous support from the Northeast Center for Risk Management Education. FREE Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025fmbenchmarks_203 ========================================= Healthy for Life Nutrition & Cooking Classes at Union Presbyterian Church in Endicott Thursday, February 27, 2025 2:15 pm - 3:45 pm Join us throughout the year at the Union Presbyterian Church in Endicott  (200 E. Main Street- use Liberty Avenue entrance) for FREE nutrition and cooking classes. Join for one class or every class! Each class will consist of a nutrition lesson and recipe preparation. Sessions will be sets of 4 lessons taking place on 3 occasions throughout the year.Please call the CCE office to learn more or to register at 607-772-8953. Schedule:November 2024, Tuesdays 9:30-11:00am: Take Charge at the Grocery Store November 5th - No Class - Election DayNovember 12th: Tools for Making Food ChoicesNovember 19th: Save Money at the Grocery StoreNovember 26th: The Power of PlanningFebruary 2025, Thursdays, 2:15-3:45pm: Feeling Comfortable in the Kitchen February 6th Knife Skills and TermsFebruary 13th: Sauté, Simmer and SteamFebruary 20th: Soups and Stews: Simmering Flavors Across the GlobeFebruary 27th: Double Duty MealsJuly 2025, Thursdays, 2:15-3:45pm: Fabulous Food Flavors July 10h: All the Flavors of the GardenJuly 17th: The Power of Plant-Based EatingJuly 24th: A World of SpicesJuly 31st: Herbs for All Seasons FREE ========================================= Homemade Sauce Workshop - Feb 2025 Thursday, February 27, 2025 5:30 pm - 7:00 pm Broome County Regional Farmers Market, 840 Upper Front Street , Binghamton, New York 13905 Discover the perfect pairing for fresh pasta in this class with Amy Wieber, chef and owner of Flaming Bag Catering! Known for her popular pasta-making classes, Amy now invites you to explore the art of sauce-making in an ode to the versatile tomato.In this hands-on session, you’ll learn to prepare two exceptional sauces: Flaming Bag's Signature Roasted Tomato Vodka Sauce. Get all the secrets to this fan favorite that elevates any dish - pasta and beyond.Bruschetta Sauce. This sauce celebrates the tomato in its raw beauty and comes together in minutes. Participants will go home with recipes and one sauce to enjoy.Details: Date: Thursday, February 27thTime: 5:30 PM - 7:00 PMLocation: Broome County Regional Farmers MarketCost: $40Requirements: Attendees must be a minimum of 14 years old.Closed-toed shoes are required.Proof of registration (Order Number or Confirmation Code) is required for participation.Additional Information: Tickets must be purchased directly from the CCE Broome County Shopify page.Personal sales and resales are not permitted or honored.Refunds are granted if notified at least 72 hours in advance.For any questions, please email kam494@cornell.edu. $40 Registration: https://cornell-cooperative-extension-of-broome-county.myshopify.com/products/sauce-workshop-feb-2025-copy ========================================= Farm Fire Safety Event: Protecting Your Property and Livestock Thursday, February 27, 2025 5:30 pm - 7:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Join Us for an Essential Farm Fire Safety Workshop with BCART! When: February 27th, 5:30 PM – 7:30 PM Where: CCE Broome County BuildingLearn how to safeguard your farm and livestock from fire risks in this hands-on, educational event!What You’ll Gain: Expert insights on preventing and responding to farm fires. Practical advice on reducing fire hazards in barns and facilities. Essential tips on livestock evacuation and emergency planning for rural farms,Why Attend? Fires pose a unique and serious threat to farms. This workshop equips you with the knowledge and tools to protect your animals, buildings, and livelihood. Don’t miss this opportunity to learn from experts in fire safety and agriculture!Who Should Attend? This program is perfect for 4-H livestock members and families interested in keeping their farm safe. This is an educational program that counts towards your livestock auction requirements! Free to 4-H members Mallory Illsley, mri26@cornell.edu, 607-584-5011 Registration: https://pub.cce.cornell.edu/event_registration/main/events_landing.cfm?event=Farm-Fire-Safety_203 ========================================= Nutrition Classes at Your Local Senior Center Friday, February 28, 2025 12:00 pm - 1:00 pm Join us every month at Broome County Senior Centers for a fun and interactive nutrition and cooking class! Topics vary each month. No registration required. Please see below for the schedule.Friday, January 31st 12:30pm, Johnson City Senior CenterMonday, February 3rd 11:30am, Broome West Senior CenterFriday, February 7th 12:00pm, Northern Broome Senior CenterTuesday February 11th 12:00pm, First Ward Senior CenterThursday February 20th 12:30pm, Deposit Senior CenterFriday, February 21st 10:30am, Johnson City Senior CenterWednesday, February 26th 10:15am, Vestal Senior CenterFriday, February 28th 12:00pm, Chenango Bridge Senior Center Free ========================================= 4-H Dog Program: Dog Training with Connie Dwyer Saturday, March 1, 2025 10:00 am - 12:00 pm Joker's Wild Ranch, 648 Pleasant Hill Road , Port Crane, New York 13833 Join Our 4-H Dog Training Class!Calling all young dog lovers! Want to build a stronger bond with your pup while learning new skills? In this fun and interactive 4-H Dog Training and Behavior Class, youth will learn how to teach basic commands, use positive reinforcement, and understand dog body language—all while having a blast! Whether you're new to training or want to sharpen your skills, this class is perfect for all experience levels. Come join us and discover the joy of working with your dog in a supportive and exciting environment!Class is taught by IAABC Dog Behavior Consultant and Trainer Constance Dwyer, Dwyer Animal Behavior.Spaces are limited—sign up today!All dogs attending must have proof of a current rabies vaccination and fill out the Liability Waiver.  (Waiver will be sent to you upon registration.) This is not a drop-off class-- an adult must be present with their 4-H'er!Who: Open to all Broome County 4-H Members, ages 8-18Date: Saturday, March 1, 2025Time: 10am- 12pmWhere: Joker's Wild Ranch, Port Crane, NY Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/DogTraining_203 ========================================= Broome County's 5th 4-H Dairy Bowl Practice Sunday, March 2, 2025 2:30 pm - 3:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Are you a 4-H member with a love for all things dairy? Do you enjoy friendly competition, learning about the dairy industry, and making new friends? Then the 4-H Dairy Bowl Team is perfect for you!Who Can Join?Youth of all experience levels are welcome! Whether you’re a seasoned dairy enthusiast or new to the field, our team practices will get you ready to shine. You do NOT need to own an animal!Practice Details:When: March 2nd @ 2:30 pmWhere: CCE AuditoriumWhat to Expect: Engaging activities, team-building exercises, and lots of fun while preparing for competitions!Why Join?Build confidence and public speaking skillsExpand your dairy knowledgeMake lifelong friendsCompete at the regional and state levels Free to 4-H members Mallory Illsley, mri26@cornell.edu, 607-584-5011 Registration: https://pub.cce.cornell.edu/event_registration/main/events_landing.cfm?event=Dairy-Bowl-practices_203 ========================================= 4-H Horse Program: Housing & Travel Monday, March 3, 2025 5:30 pm - 7:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Members will meet regularly to share their passion for horses while studying equine science. They will create and keep their own study book to keep and use in preparation for participation in Horse Bowl and Hippology. Participation in the competitions is not required, but they will be the motivational force behind the course material.In this meeting 4-H'ers will learn about the things to keep in mind when building a stable: topography, types of stabling, hay storage, handling manure, fencing, fire safety, and more. Additionally, we will cover the basics of travel with horses such as required paperwork, types of trailers, and safety.Who: Broome County 4-H MembersWhen: Monday, March 3, 2025Time: 5:30pm- 7:30 pmWhere: CCE Auditorium Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/HousingTravel_203 ========================================= Healthy for Life Nutrition Series at CCE Broome Tuesday, March 4, 2025 2:30 pm - 3:45 pm Join us on the first Tuesday of every month from 2:30pm-3:45pm for our Healthy for Life nutrition series in the Auditorium of CCE Broome! New lesson each month. Lesson is followed by a hands-on cooking demonstration. Program is free to the public. Registration is appreciated by calling 607-772-8953 or emailing BroomeNutrition@cornell.eduNO CLASS IN MAY 2025 Free ========================================= Farm & Food Business Start-Up Training Wednesday, March 5, 2025 12:00 pm - 1:00 pm Farm & Food Business Start Up TrainingSaturday February 22nd, 9am-1pm: The Basics of Starting & Operating a BusinessWednesdays, February 26th-April 16th, Noon-1pm: Zoom Webinar Series Join Cornell Cooperative Extension Broome County, the Small Business Development Center at Binghamton University (SBDC), and the Small Business Administration, along with guest presenters each week as we explore various aspects of a viable farm or food business, and apply it to your own business concept.We will kick off this training with an in-person workshop on Saturday, February 22nd, from 9am-1pm where we will explore various aspects of starting and operating a farm or food business. This will include understanding the options for business structures, creating a business idea which meets your goals, branding and marketing, etc.. This will take place at the Koffman Southern Tier Incubator.Then over the next eight weeks we will cover the following topics in a weekly webinar series, taking place on Wednesdays, from Noon to 1pm. During the eight weeks we will cover the following: Session One: Packaging, Distribution & LabelingSession Two: Finance, part one (Cost of Goods Sold - Project Costs worksheet)Session Three: Finance part two (Importance of Recordkeeping, using Schedule C & F)Session Four: Customer IdentificationSession Five Marketing & Websites, etc…Session Six: Legal & Insurance/Risk ManagementSession Seven: Lending Resources/Accessing FinancingSession Eight: Labor (Recruitment, Retention, Training, Safety, Payroll, etc..): Overall goals for this entire series is to help farm and food business entrepreneurs create a strong local support network, building their toolbox, and emerge with a realistic and viable business idea that can be implemented or expanded upon in the near future.Guest presenters will include: farm accountantagricultural lenderlawyerinsurance/risk management, anda panel of established farm and food businesses.FSA borrower training credits application under review.Cost: $100/farm, includes Entreskills tool, access to experts, and confidential consultations with both CCE Broome and the SBDC for up to one year. This will cover two attendees at the February 22nd in-person event and all webinar presentations. Payment must be received to hold spot. Refunds only available up to one week prior to the start of the series. $100/business Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025ccesbdcstartuptraining_203 ========================================= Nutrition Programs at Your Home Public Library, Johnson City Wednesday, March 5, 2025 12:00 pm - 1:30 pm Join us at the Your Home Public Library in Johnson City throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:December 2024 - The Role of Food and Your Health, Wednesdays from 10-11:30am December 4th - How to Avoid the Big 8 Food AllergensDecember 11th - Food and Your Health: Blood PressureDecember 18th - Food and Your Health: Cholesterol and Blood SugarMarch 2025 - Globally Inspired Home Cooking, Wednesdays from 12-1:30pm March 5th - Beans & Rice; Complete Protein for Global NutritionMarch 12th - Chicken: A Health Protein Across the GlobeMarch 19th - Corn: A Whole Grain for Global NourishmentMarch 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeAugust 2025 - Steps Toward a More Plant-Based Diet, Wednesdays from 10-11:30am August 6th - The Power of Plant Based EatingAugust 13th  - Whole Grain HacksAugust 20th - Pick a ProteinAugust 27th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Farmers Market Benchmarks Training Wednesday, March 5, 2025 1:30 pm - 3:00 pm Online Event 2025 NYS Farmers Market Benchmarks TrainingFebruary 20th, 11:30-1pmFebruary 26th, Noon-1pmFebruary 27th, 11:30am-1pmMarch 5th, 1:30-3pmMarch 6th, 5:30-7pmMarch 13th, 11:30am-1pmZoom & In-Person Options AvailableCornell Cooperative Extension of Broome County, the Farmers Market Federation of NY, and Cornell Cooperative Extension offices across the state invite farmers market vendors to join for an interactive discussion on how to use benchmarks and the data gathered from a statewide survey in summer 2024 to inform pricing and marketing strategies at farmers markets to increase profitability in the 2025 market season.Presenters will give an overview of what a benchmark is and how it can be used in decision-making as it relates to farmers market sales. Then participants will be invited to pair their own data from the 2024 market season and recommendations from the statewide data gathered in interactive, local, facilitated discussions. These discussions will be focused on strategies and recommendations that direct marketing farmers can use to increase their profitability at farmers markets in the upcoming season. Producers selling fruits, vegetables, proteins, eggs, baked goods, maple syrup, honey, and horticultural crops will find use in attending. To increase accessibility and participation, participants may join a session either live at their local Cornell Cooperative Extension office, or via zoom and be connected to those in their county or region via breakout room for the facilitated discussions. There is no cost to attend thanks to generous support from the Northeast Center for Risk Management Education. FREE Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025fmbenchmarks_203 ========================================= Parasite Issues and Management Wednesday, March 5, 2025 6:30 pm - 7:30 pm Online Event Join Jessica Waltemyer, ProLivestock Small Ruminant Extension Specialist as she discusses the common parasite signs and lifecycles, how to conduct the 5 point check, treatments and management and shares reliable resources.This event is virtual, the zoom link will be sent after registration. Free Linnea Depue, lmm333@cornell.edu, 607-773-3300 Registration: https://cornell.zoom.us/meeting/register/7f-Ty0jVRCiBPyCEDRXzqQ#/registration ========================================= Upcycled Market & Sustainability Event Thursday, March 6, 2025 4:00 pm - 7:00 pm Broome County Regional Farmers Market, 840 Upper Front Street , Binghamton, New York 13905 CCE Broome’s Composting and Recycling Education Program and the Broome County Regional Farmers Market are teaming up for the first-ever Upcycled Market!Join us on Thursday, March 6th, from 4–7 PM for an exciting evening featuring upcycled items, interactive activities, and opportunities to connect with local sustainability organizations, artisans, and makers.This event highlights creative ways to reduce waste, support local makers, and promote sustainability in our community. You’ll discover vendors offering upcycled, repurposed, and sustainably made products, while enjoying hands-on activities that encourage rethinking consumption.Activities include: A clothing swapA craft supply swapA clothing mending stationA DIY upcycle stationLocal food and beverage vendorsWhether you're interested in shopping for unique items or diving into creative upcycled projects, there will something for everyone!We’re still seeking vendors and activity leaders—if you’re interested in participating, please reach out to nhp35@cornell.edu or knh36@cornell.edu.Let’s rethink waste and celebrate creativity together! Noelle Palmatier, nhp35@cornell.edu ========================================= 4-H Spark Club: Cloverbud Slime Fest Thursday, March 6, 2025 5:30 pm - 7:00 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 This class is perfect for our Cloverbuds as they get creative, have fun, and discover the science behind slime. In this hands-on class, they’ll learn how to create a variety of slippery projects using simple household ingredients. Prepare to mix, squish, and play as you master the art of slime-making!Who: Broome County 4-H MembersWhen: Thursday, March 6, 2025Time: 5:30pm- 7:00 pmWhere: CCE Auditorium Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/SlimeFest_203 ========================================= Farmers Market Benchmarks Training Thursday, March 6, 2025 5:30 pm - 7:00 pm Online Event 2025 NYS Farmers Market Benchmarks TrainingFebruary 20th, 11:30-1pmFebruary 26th, Noon-1pmFebruary 27th, 11:30am-1pmMarch 5th, 1:30-3pmMarch 6th, 5:30-7pmMarch 13th, 11:30am-1pmZoom & In-Person Options AvailableCornell Cooperative Extension of Broome County, the Farmers Market Federation of NY, and Cornell Cooperative Extension offices across the state invite farmers market vendors to join for an interactive discussion on how to use benchmarks and the data gathered from a statewide survey in summer 2024 to inform pricing and marketing strategies at farmers markets to increase profitability in the 2025 market season.Presenters will give an overview of what a benchmark is and how it can be used in decision-making as it relates to farmers market sales. Then participants will be invited to pair their own data from the 2024 market season and recommendations from the statewide data gathered in interactive, local, facilitated discussions. These discussions will be focused on strategies and recommendations that direct marketing farmers can use to increase their profitability at farmers markets in the upcoming season. Producers selling fruits, vegetables, proteins, eggs, baked goods, maple syrup, honey, and horticultural crops will find use in attending. To increase accessibility and participation, participants may join a session either live at their local Cornell Cooperative Extension office, or via zoom and be connected to those in their county or region via breakout room for the facilitated discussions. There is no cost to attend thanks to generous support from the Northeast Center for Risk Management Education. FREE Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025fmbenchmarks_203 ========================================= National Geographic & Protecting the Wonder of our World (VIRTUAL) Friday, March 7, 2025 1:00 pm - 1:45 pm Online Event The CEO of the National Geographic Society, Dr. Jill Tiefenthaler, will share how the global nonprofit organization is building on its 137-year legacy of dauntless exploration to illuminate and protect the wonder of our world. Around the globe, National Geographic Explorers harness the power of science, storytelling and education — from groundbreaking conservation initiatives to award-winning photography — to safeguard nature’s most extraordinary ecosystems and species for future generations.Join us on Zoom for this exciting event, open to all ages and free of charge!Registration is required and only registered participants will receive the Zoom link. Free Carolyn Klein, cjk274@cornell.edu Registration: https://reg.cce.cornell.edu/virtual-nat-geo-talk_203 ========================================= 4-H Horse Program: Horse Bowl Practice Monday, March 10, 2025 5:30 pm - 7:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Members will meet regularly to share their passion for horses while studying equine science. They will create and keep their own study book to keep and use in preparation for participation in Horse Bowl and Hippology. Participation in the competitions is not required, but they will be the motivational force behind the course material.This meeting will focus 100% on preparing for the district Horse Bowl event on March 22nd. Members will practice answering trivia questions using the buzzers and cover the rules of the competition. Who: Broome County 4-H MembersWhen: Monday, March 10, 2025Time: 5:30 pm- 7:30 pmWhere: CCE Auditorium Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/HorseBowl_203 ========================================= 4-H Spark Club: Incubation & Embryology Tuesday, March 11, 2025 5:30 pm - 7:00 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Spring is on its way and that means new life! It only takes 21 days for a chicken egg to hatch. 4-H'ers will fast-forward through those three weeks of time in one night as they observe first-hand the stages of chick development. They will candle eggs in various stages of development and see how quickly they go from fertilized egg to chick. If all goes as planned, they’ll also see how chicks cleverly “zip” out of their shells. Members will also learn the basics of raising healthy chicks, from the materials they’ll need to housing and care.Who: Broome County 4-H MembersWhen: Tuesday, March 11, 2025Time: 5:30 pmWhere: CCE Auditorium Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/IncubationEmbryology_203 ========================================= Farm & Food Business Start-Up Training Wednesday, March 12, 2025 12:00 pm - 1:00 pm Farm & Food Business Start Up TrainingSaturday February 22nd, 9am-1pm: The Basics of Starting & Operating a BusinessWednesdays, February 26th-April 16th, Noon-1pm: Zoom Webinar Series Join Cornell Cooperative Extension Broome County, the Small Business Development Center at Binghamton University (SBDC), and the Small Business Administration, along with guest presenters each week as we explore various aspects of a viable farm or food business, and apply it to your own business concept.We will kick off this training with an in-person workshop on Saturday, February 22nd, from 9am-1pm where we will explore various aspects of starting and operating a farm or food business. This will include understanding the options for business structures, creating a business idea which meets your goals, branding and marketing, etc.. This will take place at the Koffman Southern Tier Incubator.Then over the next eight weeks we will cover the following topics in a weekly webinar series, taking place on Wednesdays, from Noon to 1pm. During the eight weeks we will cover the following: Session One: Packaging, Distribution & LabelingSession Two: Finance, part one (Cost of Goods Sold - Project Costs worksheet)Session Three: Finance part two (Importance of Recordkeeping, using Schedule C & F)Session Four: Customer IdentificationSession Five Marketing & Websites, etc…Session Six: Legal & Insurance/Risk ManagementSession Seven: Lending Resources/Accessing FinancingSession Eight: Labor (Recruitment, Retention, Training, Safety, Payroll, etc..): Overall goals for this entire series is to help farm and food business entrepreneurs create a strong local support network, building their toolbox, and emerge with a realistic and viable business idea that can be implemented or expanded upon in the near future.Guest presenters will include: farm accountantagricultural lenderlawyerinsurance/risk management, anda panel of established farm and food businesses.FSA borrower training credits application under review.Cost: $100/farm, includes Entreskills tool, access to experts, and confidential consultations with both CCE Broome and the SBDC for up to one year. This will cover two attendees at the February 22nd in-person event and all webinar presentations. Payment must be received to hold spot. Refunds only available up to one week prior to the start of the series. $100/business Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025ccesbdcstartuptraining_203 ========================================= Lunch with Tom - Turkey Vulture Wednesday, March 12, 2025 12:00 pm - 1:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 It can be difficult to miss this large dark bird as it gracefully soars overhead. The Turkey Vulture's iconic behavior of finding, circling over, and then feeding on dead animals (carrion) is quite "dark". It may then come as a shock that the Turkey Vulture is also one of the best harbingers of spring and rebirth in our area. We will examine the well-known and less well-known aspects of this truly amazing bird.Participants are invited to bring a lunch or buy one at the TASTE NY store to enjoy while catching up with friends prior to a nature education presentation provided by Tom Tasber. Light refreshments, instant coffee and tea, will be provided.When: March 12th, 12:00pm-1:30pmWhere: Cornell Cooperative Extension in the Ag building (next to CCE where Taste NY is located).This program is for Seniors (50+) only. Registration is required. Admission is free. Free of Charge Tom Tasber, tet33@cornell.edu, (607) 729-4231 Registration: https://pub.cce.cornell.edu/event_registration/main/events_landing.cfm?event=LWT_TV_203 ========================================= Nutrition Programs at Your Home Public Library, Johnson City Wednesday, March 12, 2025 12:00 pm - 1:30 pm Join us at the Your Home Public Library in Johnson City throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:December 2024 - The Role of Food and Your Health, Wednesdays from 10-11:30am December 4th - How to Avoid the Big 8 Food AllergensDecember 11th - Food and Your Health: Blood PressureDecember 18th - Food and Your Health: Cholesterol and Blood SugarMarch 2025 - Globally Inspired Home Cooking, Wednesdays from 12-1:30pm March 5th - Beans & Rice; Complete Protein for Global NutritionMarch 12th - Chicken: A Health Protein Across the GlobeMarch 19th - Corn: A Whole Grain for Global NourishmentMarch 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeAugust 2025 - Steps Toward a More Plant-Based Diet, Wednesdays from 10-11:30am August 6th - The Power of Plant Based EatingAugust 13th  - Whole Grain HacksAugust 20th - Pick a ProteinAugust 27th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Sourdough Cinnamon Rolls Workshop - March 2025 Wednesday, March 12, 2025 5:30 pm - 7:00 pm Broome County Regional Farmers Market, 840 Upper Front Street , Binghamton, New York 13905 Back by popular demand! Join our Nutrition Educator, Ann Supa, in this delicious Sourdough Cinnamon Rolls Workshop. The dough is no-fuss, comes together quickly, and you even have the option to put together and bake the next day. Each participant will go home with a pan of cinnamon rolls to bake and their own starter so they can recreate fresh rolls for the weekend.Details:Date: Wednesday, March 12thTime: 5:30 PM - 7:00 PMLocation: Broome County Regional Farmers MarketCost: $40 per personRequirements:Attendees must be a minimum of 14 years old.Closed-toed shoes are required.Proof of registration (Order Number or Confirmation Code) is required for participation.Additional Information:Tickets must be purchased directly from the CCE Broome County Shopify Page.Personal sales and resales are not permitted or honored.Refunds are granted if notified at least 72 hours in advance.Attendees are welcome to bring their own wine or beverage of choice to enjoy during the workshop.For any questions, please email kam494@cornell.edu. $40 Registration: https://cornell-cooperative-extension-of-broome-county.myshopify.com/products/sourdough-cinnamon-rolls-workshop-march-2025 ========================================= Let’s Talk Ticks: What Every Livestock Producer Needs to Know Wednesday, March 12, 2025 6:30 pm - 7:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Ticks have been on the rise in New York and a new tick in town is raising the stakes even further. More ticks in more places increases your risk of tick encounters and the disease-causing pathogens they inject during their blood meal.Joellen Lampman, Community IPM Extension Support Specialist from the NYS Integrated Pest Management Program will discuss what we know about the impacts of ticks and tick-borne diseases on livestock in New York, steps being taken to learn more, and what we might do to mitigate risks for our stock and ourselves.This event and will be live-streamed at Cornell Cooperative Extension of Broome County Ag Center. Attendees will receive a Don’t Get Ticked New York kit for their farm. Kits contain tick removal equipment and identification cards. Free Linnea Depue, lmm333@cornell.edu, 607-773-3300 Registration: https://reg.cce.cornell.edu/LetsTalkTicks_203 ========================================= Farmers Market Benchmarks Training Thursday, March 13, 2025 11:30 am - 1:00 pm Online Event 2025 NYS Farmers Market Benchmarks TrainingFebruary 20th, 11:30-1pmFebruary 26th, Noon-1pmFebruary 27th, 11:30am-1pmMarch 5th, 1:30-3pmMarch 6th, 5:30-7pmMarch 13th, 11:30am-1pmZoom & In-Person Options AvailableCornell Cooperative Extension of Broome County, the Farmers Market Federation of NY, and Cornell Cooperative Extension offices across the state invite farmers market vendors to join for an interactive discussion on how to use benchmarks and the data gathered from a statewide survey in summer 2024 to inform pricing and marketing strategies at farmers markets to increase profitability in the 2025 market season.Presenters will give an overview of what a benchmark is and how it can be used in decision-making as it relates to farmers market sales. Then participants will be invited to pair their own data from the 2024 market season and recommendations from the statewide data gathered in interactive, local, facilitated discussions. These discussions will be focused on strategies and recommendations that direct marketing farmers can use to increase their profitability at farmers markets in the upcoming season. Producers selling fruits, vegetables, proteins, eggs, baked goods, maple syrup, honey, and horticultural crops will find use in attending. To increase accessibility and participation, participants may join a session either live at their local Cornell Cooperative Extension office, or via zoom and be connected to those in their county or region via breakout room for the facilitated discussions. There is no cost to attend thanks to generous support from the Northeast Center for Risk Management Education. FREE Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025fmbenchmarks_203 ========================================= 4-H Teen Spark: Reel Talk: Social Media, Influencers, and Making Your Mark Thursday, March 13, 2025 5:30 pm - 7:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Discover how to harness the power of social media to share your passions and create authentic video content. Learn the realities of becoming an influencer, why sustainable goals matter, and how to use your voice online.Who: 4-H Members 13+When: Thursday, March 13th 2025Time: 5:30pm - 7:30pm Where: CCE Auditorium Free to 4-H members Mallory Illsley, mri26@cornell.edu, 607-584-5011 Registration: https://pub.cce.cornell.edu/event_registration/main/events_landing.cfm?event=Reel-Talk_203 ========================================= Harvest Huddle Friday, March 14, 2025 7:15 am - 8:15 am Taste NY - Broome County, 840 Upper Front St. , Binghamton, NY 13905 Join Laura Biasillo, Agricultural Economic Development Specialist, for a monthly chat with coffee and pastries! There’s no topic off the table! Wondering about how to cut your costs? Or maybe you want to better target your marketing strategy? Are you considering changes to your display or packaging? Each month we’ll have a topic with open (and honest) conversations! Come, network and learn from your peers, and connect to resources in your community!November: 8th Planning for a Profitable 2025December 13th: Who's my target customer and why should I care?January 10th: Marketing Strategy...Why Should I Care?February 14th: What Resources Are Available to Grow my Farm?March14th: How Can I Cut My Costs of Production?April 11th: Why Should I Care About Display & Packaging....And What Can I Do About It? Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://forms.gle/qFaAnmH2vCEHq4qP9 ========================================= Broome County's Last Dairy Bowl Practice Sunday, March 16, 2025 1:00 pm - 2:00 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Are you a 4-H member with a love for all things dairy? Do you enjoy friendly competition, learning about the dairy industry, and making new friends? Then the 4-H Dairy Bowl Team is perfect for you!Who Can Join?Youth of all experience levels are welcome! Whether you’re a seasoned dairy enthusiast or new to the field, our team practices will get you ready to shine. You do NOT need to own an animal!Practice Details:When: March 16th @ 1 pmWhere: CCE AuditoriumWhat to Expect: Engaging activities, team-building exercises, and lots of fun while preparing for competitions!Why Join?Build confidence and public speaking skillsExpand your dairy knowledgeMake lifelong friendsCompete at the regional and state levels Free to 4-H members Mallory Illsley, mri26@cornell.edu, 607-584-5011 Registration: https://pub.cce.cornell.edu/event_registration/main/events_landing.cfm?event=Dairy-Bowl-practices_203 ========================================= 4-H Horse Program: Horse Bowl Practice Monday, March 17, 2025 5:30 pm - 7:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Members will meet regularly to share their passion for horses while studying equine science. They will create and keep their own study book to keep and use in preparation for participation in Horse Bowl and Hippology. Participation in the competitions is not required, but they will be the motivational force behind the course material.This meeting will focus 100% on preparing for the district Horse Bowl event on March 22nd. Members will practice answering trivia questions using the buzzers and cover the rules of the competition. Who: Broome County 4-H MembersWhen: Monday, March 17, 2025Time: 5:30 pm- 7:30 pmWhere: CCE Auditorium Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/HorseBowl-2_203 ========================================= Farm & Food Business Start-Up Training Wednesday, March 19, 2025 12:00 pm - 1:00 pm Farm & Food Business Start Up TrainingSaturday February 22nd, 9am-1pm: The Basics of Starting & Operating a BusinessWednesdays, February 26th-April 16th, Noon-1pm: Zoom Webinar Series Join Cornell Cooperative Extension Broome County, the Small Business Development Center at Binghamton University (SBDC), and the Small Business Administration, along with guest presenters each week as we explore various aspects of a viable farm or food business, and apply it to your own business concept.We will kick off this training with an in-person workshop on Saturday, February 22nd, from 9am-1pm where we will explore various aspects of starting and operating a farm or food business. This will include understanding the options for business structures, creating a business idea which meets your goals, branding and marketing, etc.. This will take place at the Koffman Southern Tier Incubator.Then over the next eight weeks we will cover the following topics in a weekly webinar series, taking place on Wednesdays, from Noon to 1pm. During the eight weeks we will cover the following: Session One: Packaging, Distribution & LabelingSession Two: Finance, part one (Cost of Goods Sold - Project Costs worksheet)Session Three: Finance part two (Importance of Recordkeeping, using Schedule C & F)Session Four: Customer IdentificationSession Five Marketing & Websites, etc…Session Six: Legal & Insurance/Risk ManagementSession Seven: Lending Resources/Accessing FinancingSession Eight: Labor (Recruitment, Retention, Training, Safety, Payroll, etc..): Overall goals for this entire series is to help farm and food business entrepreneurs create a strong local support network, building their toolbox, and emerge with a realistic and viable business idea that can be implemented or expanded upon in the near future.Guest presenters will include: farm accountantagricultural lenderlawyerinsurance/risk management, anda panel of established farm and food businesses.FSA borrower training credits application under review.Cost: $100/farm, includes Entreskills tool, access to experts, and confidential consultations with both CCE Broome and the SBDC for up to one year. This will cover two attendees at the February 22nd in-person event and all webinar presentations. Payment must be received to hold spot. Refunds only available up to one week prior to the start of the series. $100/business Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025ccesbdcstartuptraining_203 ========================================= Nutrition Programs at Your Home Public Library, Johnson City Wednesday, March 19, 2025 12:00 pm - 1:30 pm Join us at the Your Home Public Library in Johnson City throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:December 2024 - The Role of Food and Your Health, Wednesdays from 10-11:30am December 4th - How to Avoid the Big 8 Food AllergensDecember 11th - Food and Your Health: Blood PressureDecember 18th - Food and Your Health: Cholesterol and Blood SugarMarch 2025 - Globally Inspired Home Cooking, Wednesdays from 12-1:30pm March 5th - Beans & Rice; Complete Protein for Global NutritionMarch 12th - Chicken: A Health Protein Across the GlobeMarch 19th - Corn: A Whole Grain for Global NourishmentMarch 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeAugust 2025 - Steps Toward a More Plant-Based Diet, Wednesdays from 10-11:30am August 6th - The Power of Plant Based EatingAugust 13th  - Whole Grain HacksAugust 20th - Pick a ProteinAugust 27th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Sourdough Bread & Soup Workshop - March 2025 Thursday, March 20, 2025 5:30 pm - 8:00 pm Broome County Regional Farmers Market, 840 Upper Front Street , Binghamton, New York 13905 Part two of this fun workshop! Join our Nutrition Educator, Ann Supa, and chef & owner of Flaming Bag Catering, Amy Wieber, in this Sourdough Bread & Soup Workshop.Winter may linger on for longer than we'd like, so why not settle in with some homemade sourdough bread and a comforting soup to accompany it? We will be preparing a classic crusty loaf of sourdough bread alongside a creamy tomato soup that will warm your soul. Each participant will go home with a loaf of bread to bake, sourdough starter, and their very own soup to enjoy.Details: Date: Thursday, March 20thTime: 5:30 PM - 8:00 PMLocation: Broome County Regional Farmers MarketCost: $50 per personRequirements: Attendees must be a minimum of 14 years old.Closed-toed shoes are required.Proof of registration (Order Number or Confirmation Code) is required for participation.Additional Information: Tickets must be purchased directly from the CCE Broome County Shopify page.Personal sales and resales are not permitted or honored.Refunds are granted if notified at least 72 hours in advance.Attendees are welcome to bring their own wine or beverage of choice to enjoy during the workshop.For any questions, please email kam494@cornell.edu. $50 Registration: https://cornell-cooperative-extension-of-broome-county.myshopify.com/products/sourdough-bread-soup-workshop-march-2025 ========================================= Indoor Seed Starting Workshop Saturday, March 22, 2025 1:00 pm - 3:00 pm George F. Johnson Memorial Library, 1001 Park St. , Endicott, NY 13760 Broome County Master Gardener volunteer James Dunn will lead you through all you need to know for successful indoor seed starting. Lighting fixtures and requirements, seed starting media, seed germination and how to successfully acclimate and transplant your seedlings to their garden settings. Gain hands on experience as you sow seeds into a six pack container.  Class size is limited so preregistration is required. Held at the George F. Johnson Memorial Library, Endicott, NY Free Linda Svoboda, ljs322@cornell.edu, (607) 584-5016 Registration: https://gfjlibrary.libcal.com/ ========================================= Farm & Food Business Start-Up Training Wednesday, March 26, 2025 12:00 pm - 1:00 pm Farm & Food Business Start Up TrainingSaturday February 22nd, 9am-1pm: The Basics of Starting & Operating a BusinessWednesdays, February 26th-April 16th, Noon-1pm: Zoom Webinar Series Join Cornell Cooperative Extension Broome County, the Small Business Development Center at Binghamton University (SBDC), and the Small Business Administration, along with guest presenters each week as we explore various aspects of a viable farm or food business, and apply it to your own business concept.We will kick off this training with an in-person workshop on Saturday, February 22nd, from 9am-1pm where we will explore various aspects of starting and operating a farm or food business. This will include understanding the options for business structures, creating a business idea which meets your goals, branding and marketing, etc.. This will take place at the Koffman Southern Tier Incubator.Then over the next eight weeks we will cover the following topics in a weekly webinar series, taking place on Wednesdays, from Noon to 1pm. During the eight weeks we will cover the following: Session One: Packaging, Distribution & LabelingSession Two: Finance, part one (Cost of Goods Sold - Project Costs worksheet)Session Three: Finance part two (Importance of Recordkeeping, using Schedule C & F)Session Four: Customer IdentificationSession Five Marketing & Websites, etc…Session Six: Legal & Insurance/Risk ManagementSession Seven: Lending Resources/Accessing FinancingSession Eight: Labor (Recruitment, Retention, Training, Safety, Payroll, etc..): Overall goals for this entire series is to help farm and food business entrepreneurs create a strong local support network, building their toolbox, and emerge with a realistic and viable business idea that can be implemented or expanded upon in the near future.Guest presenters will include: farm accountantagricultural lenderlawyerinsurance/risk management, anda panel of established farm and food businesses.FSA borrower training credits application under review.Cost: $100/farm, includes Entreskills tool, access to experts, and confidential consultations with both CCE Broome and the SBDC for up to one year. This will cover two attendees at the February 22nd in-person event and all webinar presentations. Payment must be received to hold spot. Refunds only available up to one week prior to the start of the series. $100/business Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025ccesbdcstartuptraining_203 ========================================= Nutrition Programs at Your Home Public Library, Johnson City Wednesday, March 26, 2025 12:00 pm - 1:30 pm Join us at the Your Home Public Library in Johnson City throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:December 2024 - The Role of Food and Your Health, Wednesdays from 10-11:30am December 4th - How to Avoid the Big 8 Food AllergensDecember 11th - Food and Your Health: Blood PressureDecember 18th - Food and Your Health: Cholesterol and Blood SugarMarch 2025 - Globally Inspired Home Cooking, Wednesdays from 12-1:30pm March 5th - Beans & Rice; Complete Protein for Global NutritionMarch 12th - Chicken: A Health Protein Across the GlobeMarch 19th - Corn: A Whole Grain for Global NourishmentMarch 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeAugust 2025 - Steps Toward a More Plant-Based Diet, Wednesdays from 10-11:30am August 6th - The Power of Plant Based EatingAugust 13th  - Whole Grain HacksAugust 20th - Pick a ProteinAugust 27th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= 4-H Spark Club: Spheros Among Us Thursday, March 27, 2025 5:30 pm - 7:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Robots are everywhere and 4-H is no exception. Join us for an exciting introduction to the world of Spheros! Members will get to play with Sphero robots, learning how to control, navigate, and even program these awesome spherical bots. Whether you’re racing them through obstacle courses, designing your own challenges, or diving into coding to make them do cool tricks, this class will help you unlock endless possibilities. Perfect for beginners or anyone who loves tech, creativity, and a little friendly competition. Get ready for an adventure that’s as fun as it is educational!Who: Broome County 4-H Members, ages 8+When: Thursday, March 27thTime: 5:30pm- 7:30pmWhere: CCE Auditorium Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/Sphero_203 ========================================= 4-H Dog Program: Homemade Dog Treats Monday, March 31, 2025 5:30 pm - 7:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Put your baking skills to work for a good cause! In this class 4-H'ers will learn how to follow simple recipes to make healthy treats for dogs. We will make plenty of extras so members can package up their creations for both their own furry friends at home AND for donation to a local animal shelter.Who: All Broome County 4-H MembersWhen: Monday, March 31, 2025Time: 5:30 pm-7:00 pmWhere: CCE Auditorium Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/DogTreats_203 ========================================= Healthy for Life Nutrition Series at CCE Broome Tuesday, April 1, 2025 2:30 pm - 3:45 pm Join us on the first Tuesday of every month from 2:30pm-3:45pm for our Healthy for Life nutrition series in the Auditorium of CCE Broome! New lesson each month. Lesson is followed by a hands-on cooking demonstration. Program is free to the public. Registration is appreciated by calling 607-772-8953 or emailing BroomeNutrition@cornell.eduNO CLASS IN MAY 2025 Free ========================================= Farm & Food Business Start-Up Training Wednesday, April 2, 2025 12:00 pm - 1:00 pm Farm & Food Business Start Up TrainingSaturday February 22nd, 9am-1pm: The Basics of Starting & Operating a BusinessWednesdays, February 26th-April 16th, Noon-1pm: Zoom Webinar Series Join Cornell Cooperative Extension Broome County, the Small Business Development Center at Binghamton University (SBDC), and the Small Business Administration, along with guest presenters each week as we explore various aspects of a viable farm or food business, and apply it to your own business concept.We will kick off this training with an in-person workshop on Saturday, February 22nd, from 9am-1pm where we will explore various aspects of starting and operating a farm or food business. This will include understanding the options for business structures, creating a business idea which meets your goals, branding and marketing, etc.. This will take place at the Koffman Southern Tier Incubator.Then over the next eight weeks we will cover the following topics in a weekly webinar series, taking place on Wednesdays, from Noon to 1pm. During the eight weeks we will cover the following: Session One: Packaging, Distribution & LabelingSession Two: Finance, part one (Cost of Goods Sold - Project Costs worksheet)Session Three: Finance part two (Importance of Recordkeeping, using Schedule C & F)Session Four: Customer IdentificationSession Five Marketing & Websites, etc…Session Six: Legal & Insurance/Risk ManagementSession Seven: Lending Resources/Accessing FinancingSession Eight: Labor (Recruitment, Retention, Training, Safety, Payroll, etc..): Overall goals for this entire series is to help farm and food business entrepreneurs create a strong local support network, building their toolbox, and emerge with a realistic and viable business idea that can be implemented or expanded upon in the near future.Guest presenters will include: farm accountantagricultural lenderlawyerinsurance/risk management, anda panel of established farm and food businesses.FSA borrower training credits application under review.Cost: $100/farm, includes Entreskills tool, access to experts, and confidential consultations with both CCE Broome and the SBDC for up to one year. This will cover two attendees at the February 22nd in-person event and all webinar presentations. Payment must be received to hold spot. Refunds only available up to one week prior to the start of the series. $100/business Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025ccesbdcstartuptraining_203 ========================================= 4-H TEEN SPARK: Smart Money Moves Friday, April 4, 2025 5:30 pm - 7:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Join us for a fun and interactive evening focused on budgeting, investing, and smart financial habits! Teens will learn essential money management skills from a local expert from Visions Federal Credit Union through engaging activities and games. Enjoy food, fun, and valuable insights to help you build a solid foundation for your financial future. Don’t miss this opportunity to take control of your finances and start investing in yourself!Who: 4-H Members 13+When: Friday, April 4th 2025Time: 5:30pm - 7:30pm Where: CCE Auditorium Free to 4-H members Mallory Illsley, mri26@cornell.edu, 607-584-5011 Registration: https://pub.cce.cornell.edu/event_registration/main/events_landing.cfm?event=Smart-Money_203 ========================================= Pruning Ornamental Trees and Shrubs Saturday, April 5, 2025 1:00 pm - 3:00 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Work with Master Gardeners and CCE staff in CBG learning proper techniques pruning trees and shrubs. Learn how, why and when to prune, proper tools, tool maintenance, etc. We will be going out to the gardens for the second hour so please dress for the weather. (In the event of rain/snow cancellation, class will not be rescheduled.) Class size is limited so pre-registration is required. Please bring a pair of garden gloves and hand pruners. $10 Linda Svoboda, ljs322@cornell.edu, (607) 584-5016 Registration: https://pub.cce.cornell.edu/event_registration/main/events_landing.cfm?event=Pruning_203 ========================================= Farm & Food Business Start-Up Training Wednesday, April 9, 2025 12:00 pm - 1:00 pm Farm & Food Business Start Up TrainingSaturday February 22nd, 9am-1pm: The Basics of Starting & Operating a BusinessWednesdays, February 26th-April 16th, Noon-1pm: Zoom Webinar Series Join Cornell Cooperative Extension Broome County, the Small Business Development Center at Binghamton University (SBDC), and the Small Business Administration, along with guest presenters each week as we explore various aspects of a viable farm or food business, and apply it to your own business concept.We will kick off this training with an in-person workshop on Saturday, February 22nd, from 9am-1pm where we will explore various aspects of starting and operating a farm or food business. This will include understanding the options for business structures, creating a business idea which meets your goals, branding and marketing, etc.. This will take place at the Koffman Southern Tier Incubator.Then over the next eight weeks we will cover the following topics in a weekly webinar series, taking place on Wednesdays, from Noon to 1pm. During the eight weeks we will cover the following: Session One: Packaging, Distribution & LabelingSession Two: Finance, part one (Cost of Goods Sold - Project Costs worksheet)Session Three: Finance part two (Importance of Recordkeeping, using Schedule C & F)Session Four: Customer IdentificationSession Five Marketing & Websites, etc…Session Six: Legal & Insurance/Risk ManagementSession Seven: Lending Resources/Accessing FinancingSession Eight: Labor (Recruitment, Retention, Training, Safety, Payroll, etc..): Overall goals for this entire series is to help farm and food business entrepreneurs create a strong local support network, building their toolbox, and emerge with a realistic and viable business idea that can be implemented or expanded upon in the near future.Guest presenters will include: farm accountantagricultural lenderlawyerinsurance/risk management, anda panel of established farm and food businesses.FSA borrower training credits application under review.Cost: $100/farm, includes Entreskills tool, access to experts, and confidential consultations with both CCE Broome and the SBDC for up to one year. This will cover two attendees at the February 22nd in-person event and all webinar presentations. Payment must be received to hold spot. Refunds only available up to one week prior to the start of the series. $100/business Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025ccesbdcstartuptraining_203 ========================================= Lunch with Tom - Barred Owl Wednesday, April 9, 2025 12:00 pm - 1:30 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Owls have become one of the most popular and beloved groups of birds. The Barred Owl is one of our 2 "large" resident owls. It is also probably the most distinctive of all our owls. The Barred is the most likely to be seen or heard, especially during the day. Join us as we become more familiar with this common owl.Participants are invited to bring a lunch or buy one at the TASTE NY store to enjoy while catching up with friends prior to a nature education presentation provided by Tom Tasber. Light refreshments, instant coffee and tea, will be provided.When: April 9th, 12:00pm-1:30pmWhere: Cornell Cooperative Extension in the Ag building (next to CCE where Taste NY is located).This program is for Seniors (50+) only. Registration is required. Admission is free. Free of Charge Tom Tasber, tet33@cornell.edu, (607) 729-4231 Registration: https://pub.cce.cornell.edu/event_registration/main/events_landing.cfm?event=LWT_BO_203 ========================================= Harvest Huddle Friday, April 11, 2025 7:30 am - 8:15 am Taste NY - Broome County, 840 Upper Front St. , Binghamton, NY 13905 Join Laura Biasillo, Agricultural Economic Development Specialist, for a monthly chat with coffee and pastries! There’s no topic off the table! Wondering about how to cut your costs? Or maybe you want to better target your marketing strategy? Are you considering changes to your display or packaging? Each month we’ll have a topic with open (and honest) conversations! Come, network and learn from your peers, and connect to resources in your community!November: 8th Planning for a Profitable 2025December 13th: Who's my target customer and why should I care?January 10th: Marketing Strategy...Why Should I Care?February 14th: What Resources Are Available to Grow my Farm?March14th: How Can I Cut My Costs of Production?April 11th: Why Should I Care About Display & Packaging....And What Can I Do About It? Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://forms.gle/qFaAnmH2vCEHq4qP9 ========================================= Farm & Food Business Start-Up Training Wednesday, April 16, 2025 12:00 pm - 1:00 pm Farm & Food Business Start Up TrainingSaturday February 22nd, 9am-1pm: The Basics of Starting & Operating a BusinessWednesdays, February 26th-April 16th, Noon-1pm: Zoom Webinar Series Join Cornell Cooperative Extension Broome County, the Small Business Development Center at Binghamton University (SBDC), and the Small Business Administration, along with guest presenters each week as we explore various aspects of a viable farm or food business, and apply it to your own business concept.We will kick off this training with an in-person workshop on Saturday, February 22nd, from 9am-1pm where we will explore various aspects of starting and operating a farm or food business. This will include understanding the options for business structures, creating a business idea which meets your goals, branding and marketing, etc.. This will take place at the Koffman Southern Tier Incubator.Then over the next eight weeks we will cover the following topics in a weekly webinar series, taking place on Wednesdays, from Noon to 1pm. During the eight weeks we will cover the following: Session One: Packaging, Distribution & LabelingSession Two: Finance, part one (Cost of Goods Sold - Project Costs worksheet)Session Three: Finance part two (Importance of Recordkeeping, using Schedule C & F)Session Four: Customer IdentificationSession Five Marketing & Websites, etc…Session Six: Legal & Insurance/Risk ManagementSession Seven: Lending Resources/Accessing FinancingSession Eight: Labor (Recruitment, Retention, Training, Safety, Payroll, etc..): Overall goals for this entire series is to help farm and food business entrepreneurs create a strong local support network, building their toolbox, and emerge with a realistic and viable business idea that can be implemented or expanded upon in the near future.Guest presenters will include: farm accountantagricultural lenderlawyerinsurance/risk management, anda panel of established farm and food businesses.FSA borrower training credits application under review.Cost: $100/farm, includes Entreskills tool, access to experts, and confidential consultations with both CCE Broome and the SBDC for up to one year. This will cover two attendees at the February 22nd in-person event and all webinar presentations. Payment must be received to hold spot. Refunds only available up to one week prior to the start of the series. $100/business Laura Biasillo, lw257@cornell.edu, (607) 584-5007 Registration: https://reg.cce.cornell.edu/2025ccesbdcstartuptraining_203 ========================================= Wild Pesto Workshop Tuesday, April 22, 2025 6:00 pm - 7:00 pm Broome County Regional Farmers Market, 840 Upper Front Street , Binghamton, New York 13905 Join CCE Broome Nutrition Educator Ann Supa and local foraging expert Cam Winzinger for an evening of wild fun making Foraged Pesto! Participants will learn about sustainable foraging practices, how to ID edible spring plants, and how to make a pesto with these wild ingredients. Participants will be able to sample some foraged pesto during the class and will also take the pesto they create home.As a reminder, we will be working with some foraged ingredients, but this is not a full-scope foraging workshop. Never eat anything found outdoors unless you are 100% confident in its ID or are with someone who is.Details:Date: Tuesday, April 22ndTime: 6:00 PM - 7:00 PMLocation: Broome County Regional Farmers Market Cost: $10 per person*Tickets for Wednesday, April 23rd can be purchased here. Requirements:Attendees must be a minimum of 16 years old.Closed-toed shoes are required.Proof of registration (Order Number or Confirmation Code) is required for participation.Additional Information:Tickets must be purchased directly from the CCE Broome County Shopify page.Personal sales and resales are not permitted or honored.Refunds are granted if notified at least 72 hours in advance. $10 per person Ann Supa, ams364@cornell.edu, (607) 772-8953 Registration: https://cornell-cooperative-extension-of-broome-county.myshopify.com/products/wild-pesto-workshop-1?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web ========================================= Wild Pesto Workshop Wednesday, April 23, 2025 6:00 pm - 7:00 pm Broome County Regional Farmers Market, 840 Upper Front Street , Binghamton, New York 13905 Join CCE Broome Nutrition Educator Ann Supa and local foraging expert Cam Winzinger for an evening of wild fun making Foraged Pesto! Participants will learn about sustainable foraging practices, how to ID edible spring plants, and how to make a pesto with these wild ingredients. Participants will be able to sample some foraged pesto during the class and will also take the pesto they create home.As a reminder, we will be working with some foraged ingredients, but this is not a full-scope foraging workshop. Never eat anything found outdoors unless you are 100% confident in its ID or are with someone who is.Details:Date: Wednesday, April 23rdTime: 6:00 PM - 7:00 PMLocation: Broome County Regional Farmers MarketCost: $10 per person*Tickets for Tuesday, April 22nd can be purchased here.Requirements:Attendees must be a minimum of 16 years old.Closed-toed shoes are required.Proof of registration (Order Number or Confirmation Code) is required for participation.Additional Information:Tickets must be purchased directly from the CCE Broome County Shopify page.Personal sales and resales are not permitted or honored.Refunds are granted if notified at least 72 hours in advance. $10 per person Ann Supa, ams364@cornell.edu, (607) 772-8953 Registration: https://cornell-cooperative-extension-of-broome-county.myshopify.com/products/wild-pesto-workshop?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web ========================================= 4-H Spark Club: Allerage Farm Tour Sunday, April 27, 2025 1:00 pm - 3:00 pm Cornell Cooperative Extension of Broome County, 840 Upper Front St , Binghamton, NY 13905 Join us for an insider look into the world of standardbred horse racing. Tour Allerage Farm, a local standardbred breeding facility, and meet this year's foals. Members will have the opportunity to get a sneak peek at next year's foals as well, during an ultrasound demonstration which monitors the mare's pregnancy and the foal’s growth inside the womb.Throughout the tour, you’ll gain a deep appreciation for the complexities of the breeding process and the care required to produce future racing stars. Who: Broome County 4-H MembersWhere: Allerage Farm, Sayre, PAWhen: Sunday, April 27thTime: 1:00 pm Free to Broome County 4-H Members Sara Bergfjord, spb237@cornell.edu Registration: https://reg.cce.cornell.edu/AllerageTour_203 ========================================= Healthy for Life Nutrition Series at CCE Broome Tuesday, June 3, 2025 2:30 pm - 3:45 pm Join us on the first Tuesday of every month from 2:30pm-3:45pm for our Healthy for Life nutrition series in the Auditorium of CCE Broome! New lesson each month. Lesson is followed by a hands-on cooking demonstration. Program is free to the public. Registration is appreciated by calling 607-772-8953 or emailing BroomeNutrition@cornell.eduNO CLASS IN MAY 2025 Free ========================================= Healthy for Life Nutrition & Cooking Classes at First Presbyterian Church Wednesday, June 4, 2025 11:00 am - 12:30 pm Join us throughout the year at the First Presbyterian Church in Johnson City (2 Main Street) for FREE nutrition and cooking classes. Join for one class or every class! Each class will consist of a nutrition lesson and recipe preparation. Sessions will be sets of 4 lessons taking place on 3 occasions throughout the year.Classes take place on Wednesdays from 11am-12:30pm. Please call the CCE office to learn more or to register at 607-772-8953. Schedule:October 2024: Take Charge at the Grocery StoreOctober 2nd, Managing Food for Good HealthOctober 9th: Tools for Making Food ChoicesOctober 16th: Save Money at the Grocery StoreOctober 23rd: The Power of PlanningJanuary 2025: Feeling Comfortable in the KitchenJanuary 8th: Knife Skills and TermsJanuary 15th: Sauté, Simmer and SteamJanuary 22nd: Soups and Stews: Simmering Flavors Across the GlobeJanuary 29th: Double Duty MealsJune 2025: Fabulous Food FlavorsJune 4th: All the Flavors of the GardenJune 11th: The Power of Plant-Based EatingJune 18th: A World of SpicesJune 25th: Herbs for All Seasons FREE ========================================= Nutrition Programs at the George F. Johnson Library, Endicott Thursday, June 5, 2025 10:00 am - 11:30 am Join us at the George F. Johnson Library in Endicott throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:October 2024 - The Role of Food and Your Health, Tuesdays from 2-3:30pm October 8th - How to Avoid the Big 8 Food AllergensOctober 15th - Added Sugar is Not So SweetOctober 22nd - Food and Your Health: Blood PressureOctober 29th - Food and Your Health: Cholesterol and Blood SugarJanuary 2025 - Globally Inspired Home Cooking, Fridays from 10-11:30am January 10th - Beans & Rice; Complete Protein for Global NutritionJanuary 17th - Chicken: A Health Protein Across the GlobeJanuary 24th - Corn: A Whole Grain for Global NourishmentJanuary 31st - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeJune 2025 - Steps Toward a More Plant-Based Diet, Thursdays from 10-11:30am June 5th - The Power of Plant Based EatingJune 12th - Whole Grain HacksJune 19th - Pick a ProteinJune 26th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Healthy for Life Nutrition & Cooking Classes at First Presbyterian Church Wednesday, June 11, 2025 11:00 am - 12:30 pm Join us throughout the year at the First Presbyterian Church in Johnson City (2 Main Street) for FREE nutrition and cooking classes. Join for one class or every class! Each class will consist of a nutrition lesson and recipe preparation. Sessions will be sets of 4 lessons taking place on 3 occasions throughout the year.Classes take place on Wednesdays from 11am-12:30pm. Please call the CCE office to learn more or to register at 607-772-8953. Schedule:October 2024: Take Charge at the Grocery StoreOctober 2nd, Managing Food for Good HealthOctober 9th: Tools for Making Food ChoicesOctober 16th: Save Money at the Grocery StoreOctober 23rd: The Power of PlanningJanuary 2025: Feeling Comfortable in the KitchenJanuary 8th: Knife Skills and TermsJanuary 15th: Sauté, Simmer and SteamJanuary 22nd: Soups and Stews: Simmering Flavors Across the GlobeJanuary 29th: Double Duty MealsJune 2025: Fabulous Food FlavorsJune 4th: All the Flavors of the GardenJune 11th: The Power of Plant-Based EatingJune 18th: A World of SpicesJune 25th: Herbs for All Seasons FREE ========================================= Nutrition Programs at the George F. Johnson Library, Endicott Thursday, June 12, 2025 10:00 am - 11:30 am Join us at the George F. Johnson Library in Endicott throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:October 2024 - The Role of Food and Your Health, Tuesdays from 2-3:30pm October 8th - How to Avoid the Big 8 Food AllergensOctober 15th - Added Sugar is Not So SweetOctober 22nd - Food and Your Health: Blood PressureOctober 29th - Food and Your Health: Cholesterol and Blood SugarJanuary 2025 - Globally Inspired Home Cooking, Fridays from 10-11:30am January 10th - Beans & Rice; Complete Protein for Global NutritionJanuary 17th - Chicken: A Health Protein Across the GlobeJanuary 24th - Corn: A Whole Grain for Global NourishmentJanuary 31st - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeJune 2025 - Steps Toward a More Plant-Based Diet, Thursdays from 10-11:30am June 5th - The Power of Plant Based EatingJune 12th - Whole Grain HacksJune 19th - Pick a ProteinJune 26th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Healthy for Life Nutrition & Cooking Classes at First Presbyterian Church Wednesday, June 18, 2025 11:00 am - 12:30 pm Join us throughout the year at the First Presbyterian Church in Johnson City (2 Main Street) for FREE nutrition and cooking classes. Join for one class or every class! Each class will consist of a nutrition lesson and recipe preparation. Sessions will be sets of 4 lessons taking place on 3 occasions throughout the year.Classes take place on Wednesdays from 11am-12:30pm. Please call the CCE office to learn more or to register at 607-772-8953. Schedule:October 2024: Take Charge at the Grocery StoreOctober 2nd, Managing Food for Good HealthOctober 9th: Tools for Making Food ChoicesOctober 16th: Save Money at the Grocery StoreOctober 23rd: The Power of PlanningJanuary 2025: Feeling Comfortable in the KitchenJanuary 8th: Knife Skills and TermsJanuary 15th: Sauté, Simmer and SteamJanuary 22nd: Soups and Stews: Simmering Flavors Across the GlobeJanuary 29th: Double Duty MealsJune 2025: Fabulous Food FlavorsJune 4th: All the Flavors of the GardenJune 11th: The Power of Plant-Based EatingJune 18th: A World of SpicesJune 25th: Herbs for All Seasons FREE ========================================= Nutrition Programs at the George F. Johnson Library, Endicott Thursday, June 19, 2025 10:00 am - 11:30 am Join us at the George F. Johnson Library in Endicott throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:October 2024 - The Role of Food and Your Health, Tuesdays from 2-3:30pm October 8th - How to Avoid the Big 8 Food AllergensOctober 15th - Added Sugar is Not So SweetOctober 22nd - Food and Your Health: Blood PressureOctober 29th - Food and Your Health: Cholesterol and Blood SugarJanuary 2025 - Globally Inspired Home Cooking, Fridays from 10-11:30am January 10th - Beans & Rice; Complete Protein for Global NutritionJanuary 17th - Chicken: A Health Protein Across the GlobeJanuary 24th - Corn: A Whole Grain for Global NourishmentJanuary 31st - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeJune 2025 - Steps Toward a More Plant-Based Diet, Thursdays from 10-11:30am June 5th - The Power of Plant Based EatingJune 12th - Whole Grain HacksJune 19th - Pick a ProteinJune 26th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Healthy for Life Nutrition & Cooking Classes at First Presbyterian Church Wednesday, June 25, 2025 11:00 am - 12:30 pm Join us throughout the year at the First Presbyterian Church in Johnson City (2 Main Street) for FREE nutrition and cooking classes. Join for one class or every class! Each class will consist of a nutrition lesson and recipe preparation. Sessions will be sets of 4 lessons taking place on 3 occasions throughout the year.Classes take place on Wednesdays from 11am-12:30pm. Please call the CCE office to learn more or to register at 607-772-8953. Schedule:October 2024: Take Charge at the Grocery StoreOctober 2nd, Managing Food for Good HealthOctober 9th: Tools for Making Food ChoicesOctober 16th: Save Money at the Grocery StoreOctober 23rd: The Power of PlanningJanuary 2025: Feeling Comfortable in the KitchenJanuary 8th: Knife Skills and TermsJanuary 15th: Sauté, Simmer and SteamJanuary 22nd: Soups and Stews: Simmering Flavors Across the GlobeJanuary 29th: Double Duty MealsJune 2025: Fabulous Food FlavorsJune 4th: All the Flavors of the GardenJune 11th: The Power of Plant-Based EatingJune 18th: A World of SpicesJune 25th: Herbs for All Seasons FREE ========================================= Nutrition Programs at the George F. Johnson Library, Endicott Thursday, June 26, 2025 10:00 am - 11:30 am Join us at the George F. Johnson Library in Endicott throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:October 2024 - The Role of Food and Your Health, Tuesdays from 2-3:30pm October 8th - How to Avoid the Big 8 Food AllergensOctober 15th - Added Sugar is Not So SweetOctober 22nd - Food and Your Health: Blood PressureOctober 29th - Food and Your Health: Cholesterol and Blood SugarJanuary 2025 - Globally Inspired Home Cooking, Fridays from 10-11:30am January 10th - Beans & Rice; Complete Protein for Global NutritionJanuary 17th - Chicken: A Health Protein Across the GlobeJanuary 24th - Corn: A Whole Grain for Global NourishmentJanuary 31st - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeJune 2025 - Steps Toward a More Plant-Based Diet, Thursdays from 10-11:30am June 5th - The Power of Plant Based EatingJune 12th - Whole Grain HacksJune 19th - Pick a ProteinJune 26th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Healthy for Life Nutrition Series at CCE Broome Tuesday, July 1, 2025 2:30 pm - 3:45 pm Join us on the first Tuesday of every month from 2:30pm-3:45pm for our Healthy for Life nutrition series in the Auditorium of CCE Broome! New lesson each month. Lesson is followed by a hands-on cooking demonstration. Program is free to the public. Registration is appreciated by calling 607-772-8953 or emailing BroomeNutrition@cornell.eduNO CLASS IN MAY 2025 Free ========================================= Nutrition Programs at the Fenton Free Library Wednesday, July 9, 2025 1:00 pm - 2:30 pm Join us throughout the year at the Fenton Free Library for nutrition & cooking programs with our SNAP-Ed team! The library will host 3 separate months of 4-week series. Come for one week or join for all! Registration is appreciated not required. For more information, call the CCE office at 607-772-8953 or email BroomeNutrition@cornell.eduUpcoming Schedule of Events:November 2024 - The Role of Food and Your Health, Wednesdays from 1-2:30pmNovember 6th - How to Avoid the Big 8 Food AllergensNovember 13th - Added Sugar is Not So SweetNovember 20th - Food and Your Health: Blood PressureNovember 27th - Food and Your Health: Cholesterol and Blood SugarFebruary 2025 - Globally Inspired Home Cooking, Wednesdays from 1-2:30pm February 5th - Beans & Rice; Complete Protein for Global NutritionFebruary12th - Chicken: A Health Protein Across the GlobeFebruary 19th - Corn: A Whole Grain for Global NourishmentFebruary 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeJuly 2025 - Steps Towards a More Plant-Based Diet, Wednesdays from 1-2:30pm July 9th - The Power of Plant Based EatingJuly 16th - Whole Grain HacksJuly 23rd - Pick a ProteinJuly 30th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Healthy for Life Nutrition & Cooking Classes at Union Presbyterian Church in Endicott Thursday, July 10, 2025 2:15 pm - 3:45 pm Join us throughout the year at the Union Presbyterian Church in Endicott  (200 E. Main Street- use Liberty Avenue entrance) for FREE nutrition and cooking classes. Join for one class or every class! Each class will consist of a nutrition lesson and recipe preparation. Sessions will be sets of 4 lessons taking place on 3 occasions throughout the year.Please call the CCE office to learn more or to register at 607-772-8953. Schedule:November 2024, Tuesdays 9:30-11:00am: Take Charge at the Grocery Store November 5th - No Class - Election DayNovember 12th: Tools for Making Food ChoicesNovember 19th: Save Money at the Grocery StoreNovember 26th: The Power of PlanningFebruary 2025, Thursdays, 2:15-3:45pm: Feeling Comfortable in the Kitchen February 6th Knife Skills and TermsFebruary 13th: Sauté, Simmer and SteamFebruary 20th: Soups and Stews: Simmering Flavors Across the GlobeFebruary 27th: Double Duty MealsJuly 2025, Thursdays, 2:15-3:45pm: Fabulous Food Flavors July 10h: All the Flavors of the GardenJuly 17th: The Power of Plant-Based EatingJuly 24th: A World of SpicesJuly 31st: Herbs for All Seasons FREE ========================================= Nutrition Programs at the Fenton Free Library Wednesday, July 16, 2025 1:00 pm - 2:30 pm Join us throughout the year at the Fenton Free Library for nutrition & cooking programs with our SNAP-Ed team! The library will host 3 separate months of 4-week series. Come for one week or join for all! Registration is appreciated not required. For more information, call the CCE office at 607-772-8953 or email BroomeNutrition@cornell.eduUpcoming Schedule of Events:November 2024 - The Role of Food and Your Health, Wednesdays from 1-2:30pmNovember 6th - How to Avoid the Big 8 Food AllergensNovember 13th - Added Sugar is Not So SweetNovember 20th - Food and Your Health: Blood PressureNovember 27th - Food and Your Health: Cholesterol and Blood SugarFebruary 2025 - Globally Inspired Home Cooking, Wednesdays from 1-2:30pm February 5th - Beans & Rice; Complete Protein for Global NutritionFebruary12th - Chicken: A Health Protein Across the GlobeFebruary 19th - Corn: A Whole Grain for Global NourishmentFebruary 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeJuly 2025 - Steps Towards a More Plant-Based Diet, Wednesdays from 1-2:30pm July 9th - The Power of Plant Based EatingJuly 16th - Whole Grain HacksJuly 23rd - Pick a ProteinJuly 30th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Healthy for Life Nutrition & Cooking Classes at Union Presbyterian Church in Endicott Thursday, July 17, 2025 2:15 pm - 3:45 pm Join us throughout the year at the Union Presbyterian Church in Endicott  (200 E. Main Street- use Liberty Avenue entrance) for FREE nutrition and cooking classes. Join for one class or every class! Each class will consist of a nutrition lesson and recipe preparation. Sessions will be sets of 4 lessons taking place on 3 occasions throughout the year.Please call the CCE office to learn more or to register at 607-772-8953. Schedule:November 2024, Tuesdays 9:30-11:00am: Take Charge at the Grocery Store November 5th - No Class - Election DayNovember 12th: Tools for Making Food ChoicesNovember 19th: Save Money at the Grocery StoreNovember 26th: The Power of PlanningFebruary 2025, Thursdays, 2:15-3:45pm: Feeling Comfortable in the Kitchen February 6th Knife Skills and TermsFebruary 13th: Sauté, Simmer and SteamFebruary 20th: Soups and Stews: Simmering Flavors Across the GlobeFebruary 27th: Double Duty MealsJuly 2025, Thursdays, 2:15-3:45pm: Fabulous Food Flavors July 10h: All the Flavors of the GardenJuly 17th: The Power of Plant-Based EatingJuly 24th: A World of SpicesJuly 31st: Herbs for All Seasons FREE ========================================= Nutrition Programs at the Fenton Free Library Wednesday, July 23, 2025 1:00 pm - 2:30 pm Join us throughout the year at the Fenton Free Library for nutrition & cooking programs with our SNAP-Ed team! The library will host 3 separate months of 4-week series. Come for one week or join for all! Registration is appreciated not required. For more information, call the CCE office at 607-772-8953 or email BroomeNutrition@cornell.eduUpcoming Schedule of Events:November 2024 - The Role of Food and Your Health, Wednesdays from 1-2:30pmNovember 6th - How to Avoid the Big 8 Food AllergensNovember 13th - Added Sugar is Not So SweetNovember 20th - Food and Your Health: Blood PressureNovember 27th - Food and Your Health: Cholesterol and Blood SugarFebruary 2025 - Globally Inspired Home Cooking, Wednesdays from 1-2:30pm February 5th - Beans & Rice; Complete Protein for Global NutritionFebruary12th - Chicken: A Health Protein Across the GlobeFebruary 19th - Corn: A Whole Grain for Global NourishmentFebruary 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeJuly 2025 - Steps Towards a More Plant-Based Diet, Wednesdays from 1-2:30pm July 9th - The Power of Plant Based EatingJuly 16th - Whole Grain HacksJuly 23rd - Pick a ProteinJuly 30th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Healthy for Life Nutrition & Cooking Classes at Union Presbyterian Church in Endicott Thursday, July 24, 2025 2:15 pm - 3:45 pm Join us throughout the year at the Union Presbyterian Church in Endicott  (200 E. Main Street- use Liberty Avenue entrance) for FREE nutrition and cooking classes. Join for one class or every class! Each class will consist of a nutrition lesson and recipe preparation. Sessions will be sets of 4 lessons taking place on 3 occasions throughout the year.Please call the CCE office to learn more or to register at 607-772-8953. Schedule:November 2024, Tuesdays 9:30-11:00am: Take Charge at the Grocery Store November 5th - No Class - Election DayNovember 12th: Tools for Making Food ChoicesNovember 19th: Save Money at the Grocery StoreNovember 26th: The Power of PlanningFebruary 2025, Thursdays, 2:15-3:45pm: Feeling Comfortable in the Kitchen February 6th Knife Skills and TermsFebruary 13th: Sauté, Simmer and SteamFebruary 20th: Soups and Stews: Simmering Flavors Across the GlobeFebruary 27th: Double Duty MealsJuly 2025, Thursdays, 2:15-3:45pm: Fabulous Food Flavors July 10h: All the Flavors of the GardenJuly 17th: The Power of Plant-Based EatingJuly 24th: A World of SpicesJuly 31st: Herbs for All Seasons FREE ========================================= Nutrition Programs at the Fenton Free Library Wednesday, July 30, 2025 1:00 pm - 2:30 pm Join us throughout the year at the Fenton Free Library for nutrition & cooking programs with our SNAP-Ed team! The library will host 3 separate months of 4-week series. Come for one week or join for all! Registration is appreciated not required. For more information, call the CCE office at 607-772-8953 or email BroomeNutrition@cornell.eduUpcoming Schedule of Events:November 2024 - The Role of Food and Your Health, Wednesdays from 1-2:30pmNovember 6th - How to Avoid the Big 8 Food AllergensNovember 13th - Added Sugar is Not So SweetNovember 20th - Food and Your Health: Blood PressureNovember 27th - Food and Your Health: Cholesterol and Blood SugarFebruary 2025 - Globally Inspired Home Cooking, Wednesdays from 1-2:30pm February 5th - Beans & Rice; Complete Protein for Global NutritionFebruary12th - Chicken: A Health Protein Across the GlobeFebruary 19th - Corn: A Whole Grain for Global NourishmentFebruary 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeJuly 2025 - Steps Towards a More Plant-Based Diet, Wednesdays from 1-2:30pm July 9th - The Power of Plant Based EatingJuly 16th - Whole Grain HacksJuly 23rd - Pick a ProteinJuly 30th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Healthy for Life Nutrition & Cooking Classes at Union Presbyterian Church in Endicott Thursday, July 31, 2025 2:15 pm - 3:45 pm Join us throughout the year at the Union Presbyterian Church in Endicott  (200 E. Main Street- use Liberty Avenue entrance) for FREE nutrition and cooking classes. Join for one class or every class! Each class will consist of a nutrition lesson and recipe preparation. Sessions will be sets of 4 lessons taking place on 3 occasions throughout the year.Please call the CCE office to learn more or to register at 607-772-8953. Schedule:November 2024, Tuesdays 9:30-11:00am: Take Charge at the Grocery Store November 5th - No Class - Election DayNovember 12th: Tools for Making Food ChoicesNovember 19th: Save Money at the Grocery StoreNovember 26th: The Power of PlanningFebruary 2025, Thursdays, 2:15-3:45pm: Feeling Comfortable in the Kitchen February 6th Knife Skills and TermsFebruary 13th: Sauté, Simmer and SteamFebruary 20th: Soups and Stews: Simmering Flavors Across the GlobeFebruary 27th: Double Duty MealsJuly 2025, Thursdays, 2:15-3:45pm: Fabulous Food Flavors July 10h: All the Flavors of the GardenJuly 17th: The Power of Plant-Based EatingJuly 24th: A World of SpicesJuly 31st: Herbs for All Seasons FREE ========================================= Healthy for Life Nutrition Series at CCE Broome Tuesday, August 5, 2025 2:30 pm - 3:45 pm Join us on the first Tuesday of every month from 2:30pm-3:45pm for our Healthy for Life nutrition series in the Auditorium of CCE Broome! New lesson each month. Lesson is followed by a hands-on cooking demonstration. Program is free to the public. Registration is appreciated by calling 607-772-8953 or emailing BroomeNutrition@cornell.eduNO CLASS IN MAY 2025 Free ========================================= Nutrition Programs at Your Home Public Library, Johnson City Wednesday, August 6, 2025 10:00 am - 11:30 am Join us at the Your Home Public Library in Johnson City throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:December 2024 - The Role of Food and Your Health, Wednesdays from 10-11:30am December 4th - How to Avoid the Big 8 Food AllergensDecember 11th - Food and Your Health: Blood PressureDecember 18th - Food and Your Health: Cholesterol and Blood SugarMarch 2025 - Globally Inspired Home Cooking, Wednesdays from 12-1:30pm March 5th - Beans & Rice; Complete Protein for Global NutritionMarch 12th - Chicken: A Health Protein Across the GlobeMarch 19th - Corn: A Whole Grain for Global NourishmentMarch 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeAugust 2025 - Steps Toward a More Plant-Based Diet, Wednesdays from 10-11:30am August 6th - The Power of Plant Based EatingAugust 13th  - Whole Grain HacksAugust 20th - Pick a ProteinAugust 27th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Nutrition Programs at Your Home Public Library, Johnson City Wednesday, August 13, 2025 10:00 am - 11:30 am Join us at the Your Home Public Library in Johnson City throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:December 2024 - The Role of Food and Your Health, Wednesdays from 10-11:30am December 4th - How to Avoid the Big 8 Food AllergensDecember 11th - Food and Your Health: Blood PressureDecember 18th - Food and Your Health: Cholesterol and Blood SugarMarch 2025 - Globally Inspired Home Cooking, Wednesdays from 12-1:30pm March 5th - Beans & Rice; Complete Protein for Global NutritionMarch 12th - Chicken: A Health Protein Across the GlobeMarch 19th - Corn: A Whole Grain for Global NourishmentMarch 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeAugust 2025 - Steps Toward a More Plant-Based Diet, Wednesdays from 10-11:30am August 6th - The Power of Plant Based EatingAugust 13th  - Whole Grain HacksAugust 20th - Pick a ProteinAugust 27th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Nutrition Programs at Your Home Public Library, Johnson City Wednesday, August 20, 2025 10:00 am - 11:30 am Join us at the Your Home Public Library in Johnson City throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:December 2024 - The Role of Food and Your Health, Wednesdays from 10-11:30am December 4th - How to Avoid the Big 8 Food AllergensDecember 11th - Food and Your Health: Blood PressureDecember 18th - Food and Your Health: Cholesterol and Blood SugarMarch 2025 - Globally Inspired Home Cooking, Wednesdays from 12-1:30pm March 5th - Beans & Rice; Complete Protein for Global NutritionMarch 12th - Chicken: A Health Protein Across the GlobeMarch 19th - Corn: A Whole Grain for Global NourishmentMarch 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeAugust 2025 - Steps Toward a More Plant-Based Diet, Wednesdays from 10-11:30am August 6th - The Power of Plant Based EatingAugust 13th  - Whole Grain HacksAugust 20th - Pick a ProteinAugust 27th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Nutrition Programs at Your Home Public Library, Johnson City Wednesday, August 27, 2025 10:00 am - 11:30 am Join us at the Your Home Public Library in Johnson City throughout the 2024-2025 year for free nutrition & cooking classes. Join for one session or attend them all! Registration is appreciated but not required. Please call the CCE Broome Office to learn more at 607-772-8953 or BroomeNutrition@cornell.edu.Upcoming Schedule of Events:December 2024 - The Role of Food and Your Health, Wednesdays from 10-11:30am December 4th - How to Avoid the Big 8 Food AllergensDecember 11th - Food and Your Health: Blood PressureDecember 18th - Food and Your Health: Cholesterol and Blood SugarMarch 2025 - Globally Inspired Home Cooking, Wednesdays from 12-1:30pm March 5th - Beans & Rice; Complete Protein for Global NutritionMarch 12th - Chicken: A Health Protein Across the GlobeMarch 19th - Corn: A Whole Grain for Global NourishmentMarch 26th - Potatoes: Healthy Carbohydrates for Energy All Over the GlobeAugust 2025 - Steps Toward a More Plant-Based Diet, Wednesdays from 10-11:30am August 6th - The Power of Plant Based EatingAugust 13th  - Whole Grain HacksAugust 20th - Pick a ProteinAugust 27th - Eat a Rainbow: Colorful, Seasonal Fruits and Vegetables Free ========================================= Healthy for Life Nutrition Series at CCE Broome Tuesday, September 2, 2025 2:30 pm - 3:45 pm Join us on the first Tuesday of every month from 2:30pm-3:45pm for our Healthy for Life nutrition series in the Auditorium of CCE Broome! New lesson each month. Lesson is followed by a hands-on cooking demonstration. Program is free to the public. Registration is appreciated by calling 607-772-8953 or emailing BroomeNutrition@cornell.eduNO CLASS IN MAY 2025 Free ========================================= Healthy for Life Nutrition Series at CCE Broome Tuesday, October 7, 2025 2:30 pm - 3:45 pm Join us on the first Tuesday of every month from 2:30pm-3:45pm for our Healthy for Life nutrition series in the Auditorium of CCE Broome! New lesson each month. Lesson is followed by a hands-on cooking demonstration. Program is free to the public. Registration is appreciated by calling 607-772-8953 or emailing BroomeNutrition@cornell.eduNO CLASS IN MAY 2025 Free ========================================= Healthy for Life Nutrition Series at CCE Broome Tuesday, November 4, 2025 2:30 pm - 3:45 pm Join us on the first Tuesday of every month from 2:30pm-3:45pm for our Healthy for Life nutrition series in the Auditorium of CCE Broome! New lesson each month. Lesson is followed by a hands-on cooking demonstration. Program is free to the public. Registration is appreciated by calling 607-772-8953 or emailing BroomeNutrition@cornell.eduNO CLASS IN MAY 2025 Free ========================================= Healthy for Life Nutrition Series at CCE Broome Tuesday, December 2, 2025 2:30 pm - 3:45 pm Join us on the first Tuesday of every month from 2:30pm-3:45pm for our Healthy for Life nutrition series in the Auditorium of CCE Broome! New lesson each month. Lesson is followed by a hands-on cooking demonstration. Program is free to the public. Registration is appreciated by calling 607-772-8953 or emailing BroomeNutrition@cornell.eduNO CLASS IN MAY 2025 Free =========================================